Depression Learning And Memory An Animal Experiment
A study published in Nutritional Neuroscience found that Aloe vera reduced depression and improved memory in mice.
After carrying out experiments on laboratory mice, they concluded: Aloe vera enhances learning and memory, and also alleviates depression in mice.
Further studies are needed to establish whether humans might also receive the same benefits.
Amazing Herbs That Lower Blood Sugar
We live in a world where prescription medicine is getting more and more expensive as well as controversial. Alternative medicine is gaining momentum and with good reason! The same is true for treatments for diabetes type 2. You have therapies that can reverse diabetes through lifestyle and diet changes, natural supplements that can help stabilize blood sugar levels, and also herbs that lower blood sugar. Not only are these alternative therapies safer, but they are also easier on your pocket, on your body and mind.
Maintaining normal blood sugar levels is necessary for the bodys overall health. Erratic blood sugar levels can affect the bodys ability to function normally and even lead to complications if left unchecked. Some herbs and spices found in nature do a tremendous job of naturally lowering blood sugar levels, making them a boon for diabetics and pre-diabetics. Whats more, being natures multi-taskers, herbs and spices also produce overall health benefits beyond just helping balance blood sugar.
We want to clarify one thing right away not everything on our list can be classified as herbs. However, they are all from natural sources.
Herbs come from the leafy and green part of the plant.
Spices are parts of the plant other than the leafy bit, such as the root, stem, bulb, bark or seeds.
Alternative Treatments For Diabetes
Before starting any new supplements, be sure to discuss any alternative therapies with your physician, as some may interact with the medications you may already be taking, and those medications may then need to be adjusted to prevent low blood sugar .
It’s also important to note that self-treating with alternative medicine and avoiding or delaying standard care when you’ve been diagnosed with diabetes may be harmful to your health.
Without proper treatment such as oral or injectable medications and regular blood sugar testing, diabetes may progress to more serious complications such as eye, liver, and kidney issues, nerve issues, diabetic coma, stroke, or even death.
Also Check: How Many Points Does Metformin Lower Blood Sugar
Antioxidant And Possible Antimicrobial Properties
Researchers at the University of Las Palmas de Gran Canaria, Spain, published a study in the journal Molecules.
The team set out to determine whether the methanol extract of leaf skins and flowers of Aloe vera might have beneficial effects on human health. The scientists focused on the extracts possible antioxidant and antimycoplasmic activities.
Mycoplasma is a type of bacteria that lack a cell wall they are unaffected by many common antibiotics. Antimycoplasmic substances destroy these bacteria.
They reported that both Aloe vera flower and leaf extracts had antioxidant properties, especially the leaf skin extract. The leaf skin extract also exhibited antimycoplasmic properties.
The authors concluded that A. Vera extracts from leaf skin and flowers can be considered as good natural antioxidant sources.
Which Herbs To Take For Diabetes When And How
But what about the balance and blend between dietary supplements, herbs, and traditional medicine?
Herbalists and naturopathic doctors we spoke with advised that supplements and herbs are not ever meant to replace insulin for patients who require insulin therapy. No supplement will fix a pancreas that has stopped producing insulin, and nobody with Type 1 diabetes can continue living without insulin.
Instead, supplements and herbs are meant to work synergistically with other aspects of a comprehensive treatment plan. They might be used to replace deficient nutrients, help lower glucose levels, decrease insulin resistance, and reduce body reduce inflammation or other diabetic side effects. A good naturopath will monitor the needs and balance between natural remedies and prescription medications.
While evidence and studies of the effects of this are limited, the following herbs and remedies have been shown to have some efficacy in treating Type 2 diabetes, according to care providers we spoke with:
Curcumin. A compound found in the spice tumeric, curcumin has been shown to both boost blood sugar control and help prevent the onset of diabetes. In a nine-month study of 240 adults with pre-diabetes, those who took over-the-counter curcumin capsules avoided developing diabetes, while a sixth of patients in the placebo group did.
Also Check: Can Type 2 Diabetics Eat Bananas
How Natural Medicine Experts Handle Diabetes
Naturopathic medicine blends centuries-old natural, non-toxic therapies with current medical advances in the study of health and human body systems. It concentrates on the idea of whole-patient wellness. Medicine and treatment is tailored to the individual patient, and prevention and self-care is emphasized.
So what should you expect when seeing a naturopath? What should you ask? What should he or she ask you?
The scenario depends on your relationship to diabetes, advises Dr. Mona Morstein, an Arizona-based naturopathic physician with a medical practice focused on integrative diabetes treatment and the author of Master Your Diabetes: A Comprehensive, Integrative Approach for Both Type 1 and Type 2 Diabetes.
First, find a naturopathic physician who specializes on your diagnosis. For example, are you Type 1? Type 2? Have you developed gestational diabetes? How long have you been diabetic? Some practitioners work with multiple forms of diabetes, while others might specialize in Type 1 or Type 2. During an initial visit for a Type 2 patient, a naturopath might investigate various controllable obstacles and complication creators to discover what etiologic factors to specifically address for each patient, Morstein explains.
The naturopathic physician will then do a thorough physical exam, including basic evaluations as well as those specifically associated with diabetes, like checking the feet for nerve damage, says Morstein.
Consultation on medication management .
Can I Get The Free E Book On 11 Super Herbs And Spices Used In Halki Diabetes Remedy Therapy
Yes, Why Not. I again just want to remind you that Halki Diabetes Remedy is one of such rare therapy or process, which uses 11 super herbs and spices and just 60 seconds exercise to reduce the blood sugar level to an amazing level, without any side effect if instructions followed properly.
If you like this post, kindly give a clap and please do not forget to share this post to your friends and family members and Spread the awareness about this chronic disease as much as possible. By doing this you become a partner in controlling this ever growing disease. Work for goodness of the masses. Wish to everyone, A Very Healthy and Happy Family.
Read Also: How To Keep Blood Sugar From Dropping
Combination Formulas In Native American Medicine
Native American medicine refers to the healing practices from the people indigenous to North America the approach combines awareness of mind, body, and spirit and ritualistic observances with practices of herbalism. One clinical trial specifically examined an herbal tea preparation containing Populus tremuloides and Heracleum lanatum prescribed by an Alexis band Sioux healer . Investigators reported no glycemic benefit over a control tea containing mint and fennel seed. Little is known scientifically about this formula, and it has not been studied elsewhere. The limited evidence for this Native American herb preparation does not support its use in glycemic control.
May Improve Blood Sugar Control
A review of 10 clinical trials found that fenugreek supplementation produced an average 17.3 mg/dL drop in fasting blood glucose, an average 39.4 mg/dL decrease in 2 hour postload glucose, and a drop in A1C by 0.85%.
Another study found that when type 2 diabetic patients supplemented with 10 g/day of powdered fenugreek seeds for 8 weeks, they saw significantly reduced fasting blood glucose and A1c levels, decreased insulin resistance, and improved cholesterol and triglyceride levels.
In addition to its anti-inflammatory properties, researchers suggest fenugreek contains a plant compound called GII that acts as a glucose-lowering agent in the body. This compound is likely to be the major factor producing the lower blood sugar levels seen in the studies above.
Also Check: Does Metformin Make You Hungry
Vitamins/trace Elements/dietary Supplements For Glycemic Control
presents the controlled clinical trials of vitamin/mineral supplements for glycemic control in patients with diabetes. Of the studies examining vitamin and mineral supplements for glycemic control, the higher-quality RCTs are available for chromium, magnesium, vitamin E, and l-carnitine . Vanadium has been studied in only nonrandomized controlled trials .
Clinical Overview Of Diabetic Mellitus
Condition to develop diabetic mellitus disease and herbal approaches in the improvement of insulin secretion or improvement in insulin resistivity of the body cells.
Different categories of antidiabetic medications are there in the market for the remedial action, which includes insulin analogues, sulphonylureas, biguanides, dipeptidyl peptidase-4 inhibitors, thiazolidiones, -glucosidase inhibitors, etc, where the mechanism of counteracting this increased glucose level is different for different categories . However, long term treatment and side effect of the available hypoglycemic medications leading towards huge demand for efficacious, decreased side effects and affordable agents for the treatment of diabetic condition.
Mechanism of actions of different anti-diabetic agents in the treatment of high glucose level in the circulation.
Recommended Reading: Can Skinny People Get Diabetes
Why A Bigger Concern For Diabetes
Diabetes a chronic disease is not only affecting adults but it is also spreading in children, adolescents and pregnant woman.
There are mainly three types of diabetes
A. Type 1 Diabetes: Type 1 diabetes can develop at any age but occurring most frequently in children and adolescents. Here in Type 1 diabetes, your body produces very less or no insulin, which means that you need daily insulin injection to maintain blood glucose level under control.
B. Type 2 Diabetes: Type 2 diabetes is more common in adults and also accounts for 90% of all diabetes cases all over the world. When you have type 2 diabetes, your body does not make good use of the insulin that it produces.
The cornerstone of type 2 diabetes treatment is healthy lifestyle, including increased physical activity and healthy diet. However, over time most people with type 2 diabetes will require oral drugs and/or insulin to keep their blood glucose levels under control.
C. Gestational Diabetes : Gestational diabetes is a type of diabetes that consists of high blood glucose during pregnancy and is associated with complications to both mother and child. GDM usually disappears after pregnancy but women affected and their children are at increased risk of developing type 2 diabetes later in life.
Clinical Research Of Cam Supplements In Diabetes
Currently, there is not yet sufficient evaluation of herbs, vitamins, and mineral supplements for glucose control in diabetes. Aside from relatively poor study methodological quality, this area of supplement research has been fraught with several complications.
First, the multiple constituent nature of botanical products has made standardization a challenging task. Proponents of herbal remedies caution that in standardizing to one constituent, resulting extracts may have lost a proportion of benefit as compared with the whole plant . Precise considerations of purity, chemical composition, and potency of derivatives may be grossly influenced by the age of the plant , the source location, the season of harvest, the method of drying and crude preparation, etc. In the literature we examined, several herb studies used homemade or otherwise unspecified preparations. Although individual companies have begun to standardize supplements, there is a general lack of consistency across the market. With vitamin and mineral supplements, these issues are less relevant.
Eat More Fruit And Veg
We know eating fruit and veg is good for you. Its always a good thing aim to eat more at meal times and have them as snacks if youre hungry. This can help you get the vitamins, minerals and fibre your body needs every day to help keep you healthy.
You might be wondering about fruit and if you should avoid it because its sugary? The answer is no. Whole fruit is good for everyone and if you have diabetes, its no different. Fruits do contain sugar, but its natural sugar. This is different to the added sugar that are in things like chocolate, biscuits and cakes.
Products like fruit juices also count as added sugar, so go for whole fruit instead. This can be fresh, frozen, dried or tinned . And its best to eat it throughout the day instead of one bigger portion in one go.
Supplements To Help Lower Blood Sugar
Scientists are testing many different supplements to determine if they help lower blood sugar.
Such supplements could benefit people with prediabetes or diabetes particularly type 2.
Over time, taking a supplement alongside diabetes medication may enable your doctor to decrease your medication dose though supplements likely cant replace medication entirely.
Here are 10 supplements that may help lower blood sugar.
Recommended Reading: How Many Points Does Metformin Lower Blood Sugar
A Word From Mantra Care
If you are looking for more information on this topic or onDiabetes treatment,Online Therapy,Hypertension,PCOS treatment,Weight Loss, andPhysiotherapy, please visitmantracare.org or feel free to reach out to us at +91-9711118331 or email at . You can also download our freeAndroid App or IOS app.
Here at Mantra Care, we have an incredibly skilled team of health care professionals and coaches who will be happy to answer any questions and provide further information so you know whats best for your unique needs.
What Is The Best Herb For Lowering Blood Sugar
Herbal medicine, also known as phytomedicine or botanical medicine, uses parts of the plant like flowers, fruits, seeds, leaves, berries, bark, and roots. Herbs are prescribed in a specific dosage to treat or manage diseases. The first recorded use of herbs for medicinal purposes was over 5,000 years ago. Today, an estimated one-fourth of prescription medicines are derived from plants.
Recommended Reading: What Is The Highest Dose Of Metformin
Bauhinia Forficata And Myrcia Uniflora
Indigenous to rainforests and tropical areas of South America, Bauhinia forficata has been used in traditional treatment of diabetes in that area. In Brazilian herbal medicine, Bauhinia species have been referred to as vegetable insulin. Another commonly used South American herb is Myrcia uniflora. As part of a national effort to identify potential plant species useful in glucose control, two small crossover studies by one investigator administered each of these herbs as tea infusions to separate groups of patients three times daily for 8 weeks. No significant differences in glucose or HbA1c were detected between study herb infusion and a placebo tea using Imperata brasiliensis. No adverse effects were reported . This limited preliminary evidence does not support the hypoglycemic effect of these two plant species.
Herbs Proven To Lower Blood Sugar
Maintaining normal blood sugar levels is essential for the bodys overall health. Unstable blood sugar levels can affect the bodys ability to function normally and can even lead to complications if not managed properly.
Some herbs found in nature help to balance blood sugar levels, making them invaluable to individuals diagnosed with diabetes or pre-diabetes. Whats more, there is now ample evidence to show herbs help protect against acute and chronic diseases. Herbs also enhance the flavor, aroma, and color of food and beverages.
You May Like: What Happens If You Stop Taking Diabetes Medication
Cut Down On Added Sugar
We know cutting out sugar can be really hard at the beginning, so small practical swaps are a good starting point when youre trying to cut down on excess sugar. Swapping sugary drinks, energy drinks and fruit juices with water, plain milk, or tea and coffee without sugar can be a good start.
You can always try low or zero-calorie sweeteners to help you cut back. Cutting out these added sugars can help you control your blood glucose levels and help keep your weight down. If your diabetes treatment means you get hypos, and you use sugary drinks to treat them, this is still important for your diabetes management and you shouldnt cut this out. However, if you are having regular hypos it is really important to discuss this with your diabetes team.
May Lower Blood Glucose And A1c Levels
In studies, turmeric oil has been shown to inhibit the activity of certain enzymes , which assists with lowered glucose and A1C levels in diabetic patients.
This same action was also seen in a 2016 clinical trial of type 2 diabetic patients. The patients who received a dose of 80 mg/day of curcumin for 3 months saw a 15.3 mg/dL reduction in fasting blood glucose, as well as a drop in A1C of 0.28%.
In contrast, the placebo group didnt see any benefits over the 3-month period. In fact, they actually experienced a rise in their A1C and fasting blood glucose levels.
You May Like: Side Effects Of Metformin 1000 Mg
Type 2 Diabetes: New Guidelines Lower Blood Sugar Control Levels
The American College of Physicians have now published their new guidelines regarding the desired blood sugar control levels for people with type 2 diabetes. The recommendations aim to change current therapeutic practices, and doctors should aim for a moderate level of blood sugar when treating their patients.
Once diagnosed with type 2 diabetes, patients are often advised to take what is known as a glycated hemoglobin test in order to keep blood sugar levels under control.
The test averages a persons blood sugar levels over the past 2 or 3 months, with an HbA1c score of 6.5 percent indicating diabetes.
Patients who score over 6.5 percent would then be prescribed a daily insulin based treatment which they can inject themselves. Rapid-acting injections take effect within 5 to 15 minutes but last for a shorter time of 3 to 5 hours. Long-acting injections take effect after 1 or 2 hours and last for between 14 and 24 hours.
But some studies have pointed out that the HbA1c test may currently be overused in the U.S., and they have suggested that such over-testing may lead to over-treating patients with hypoglycemic drugs.
These drugs often have a range of side effects, such as gastrointestinal problems, excessively low blood sugar, weight gain, and even congestive heart failure.