Relevant Alkaline Water Diabetes Research
A study was conducted in Germany in 2008. Type one and type two diabetic patients were split into two groups. One group was given purified water to drink. The other group was given ionized alkaline water to drink. Participants drank the water for a six week period. Here are the results:
Type 1 diabetic patients who drank ionized alkaline water saw a 33.3% drop in their blood sugar. Their cholesterol, LDL, and triglyzeride levels reduced while their HDL levels increased. Their HbA1c levels dropped from 7.9% to 6.8%, which reduced their risk of blindness by 45%. Finally, their medication intake decreased by 35%!
Type 2 diabetic patients who drank ionized alkaline water saw their triglyzeride, LDL, and cholesterol levels decrease while their HDL levels also increased. They also saw their blood sugar levels drop by an average of 27.1%. They saw their HbA1c levels drop from 9.2% to 7.2%, also reducing their risk for blindness. And they also got to enjoy popping fewer pills, experiencing a similar 45% drop in their medication intake.
The results of the groups drinking ionized alkaline were compared to the group drinking purified water and, unfortunately, the purified water drinking group noticed no significant changes in their health.
Final Thoughts On Alkaline Water Benefits
Alkaline water requires more research to back many claims. With the exception of treating acid reflux related to an overproduction of pepsin, diabetes, high cholesterol and high blood pressure , you should aim to drink your water however you prefer it.
Considerations before making the switch:
Drinking clean water is more important than your waters pH level. Your body can maintain its own pH balance better than the water you drink Breathing on your water can change its pH You might or might not see notable differences by switching You might have side effects, such as digestive issues Lowered stomach acid to defend against harmful bacteria is a real concern No science or natural medical practice can back most health claims at this time Most benefits are therapeutic only
We understand the value of water in our diets. Our bodies contain more than 50% water, and daily activities, temperatures, exercise, and sickness can deplete us quickly. Whether you make your own infusions, use an ionizer, or buy your water pre-bottled, clean water is more important than its pH when it comes to your health.
The Buzz On Alkaline Water
Have you heard the buzz about alkaline water? Several celebrities endorse it, and pricey water ionizer machines can be found in many stores. However, before you run out and buy one, there are some things you need to know.
Alkaline water is simply water that has been altered to increase its pH to greater than 7.0. Alkalinity and acidity are measured on the pH scale, which is a scale from 0-14. Neutral is measured at 7.0, while acids are below 7.0 and alkaline are greater than 7.0. Proponents of alkaline water believe that water can neutralize acidic blood, act as an antioxidant, increase fat burning, and even cure disease. Research does not support these claims. In fact, PubMed lists no studies on the health benefits of alkaline water.
It’s true that the modern American diet is high in animal proteins and processed foods, and can create a significant acid load in the body. The best way to reduce acid load is not to drink alkaline water, but to eat plenty of plant-based foods like fruits, vegetables and whole grains. A balanced diet ensures you get the benefits of all the food groups.
For more information, contact Sherrie at
Also Check: Does Bananas Affect Blood Sugar
Ph Balance 101 For Diabetics
Regardless of the type of diabetes you have been diagnosed with you can take very positive steps to significantly improve your health and get Phit.
You can limit the effects of diabetes by understanding how the food you eat affects your health.
Were not just talking about the glucose levels in your food, we are talking about how foods you eat affect the pH levels in your body.
What does pH mean?
The designation pH refers to the amount of alkaline or acidic levels of a solution. The pH scale ranges from 1 14. Levels 1- 6 means that substance will be acidic and levels 8 14 means that the substance will be alkaline.
Level 7 is neutral which means that it is neither acidic or alkaline.
The ideal pH level in the human body is 7.4.
Our blood pH has a very narrow range in which you maintain good health and this is in the range of a blood pH level of 7.35 7.45.
and just as our body has an ideal temperature of 98.6, which you dont want to deviate from, the same holds true for our body pH levels. In this article, well only be covering the effects on the diabetic body when they are acidic .
Although the body metabolizes the food you consume and does its best to internally adjust the pH levels, it can only do so much to maintain a healthy pH level.
The biggest factor that does affect out pH levels on a much larger scale is the food you eat!
This is largely due to our Western diet and lack of nutrients in our food.
Differences Between Kangen Water And Alkaline Water
There is no much difference between Kangen water and the other types of alkaline water sold in the market.
Both water types are ionized and purified to provide that rich and healthy drink. The only slight difference lies in the type of machine making it and the PH range.
For Kangen water, we mentioned earlier than the Kangen machine used to produce this water is from a corporation called Enagic, and this machine is expensive. It filters tap water into different classes, with Kangen water being one of them. While for other brands of alkaline water, a different type of ionizing machine is used.
Another difference is that Kangen water has a PH between 8.5 to 9.5. While alkaline water from other brands may have a PH between that same range or higher.
You should also note that there are two types of Kangen water. They are Strong Kangen Water and Kangen Water.
Refer to the section above, where I explained the Enagic Machines product range.
Recommended Reading: Metformin And Hypoglycemia
Boston Tutoring Services In
Our experienced tutors instruct college students in improving writing skills and organization, as well as providing editing and proofreading, for essays, term papers, and other large projects. Boston Tutoring Services, LLC. is a private in-home tutoring company that providesone-on-one instruction for K-12 students throughout Massachusetts and Southern New Hampshire. Established in 2010, Boston Tutoring Services has provided personalized instruction for over 1,000 students. Our experienced staff of over 60 tutors and admissions coachesare largely Massachusetts Certified Teachers with Masters Degrees or higher. Boston Tutoring Services offers test preparationfor the ISEE, SSAT , ACT, SAT , Boston Latin Exam , and High School Placement Test . Boston Tutoring Services offers Academic Subject Tutoring and MCAS Preparation in English, Math, Science, Social Studies and Foreign Languages. College English Composition services support college students with writing and organizing essays. For students applying to private school or college, Boston Tutoring Services offers Admission Consulting Services , including Essay Coaching and Interview Coaching.Continue reading > >
- Caffeinated and Decaffeinated Coffee Consumption and Risk of Type 2 Diabetes: A Systematic Review and a Dose-Response Meta-analysis
How Alkaline Water Can Help Diabetes
Peak Alkalinity, in Fairhope, offers a simple solution for the prevention and management of diabetesalkaline water. Because the body thrives on an alkaline pH as opposed to a lower acidic pH, drinking alkaline water can boost the bodys natural detoxification process, improve immunity, facilitate weight management and slow aging. Alkaline water can also help the body manage insulin production by neutralizing acidic conditions. A healthy pancreas helps maintain alkalinity in the body but poor dietary habits that cause fluctuating blood sugar levels can exhaust the pancreas and lead to diabetes. The smaller clusters of water molecules in alkaline water are easily absorbed by cells to help hydrate and flush acidic toxins, plus it contains ionized calcium that the pancreas can efficiently use to do its job. As you replace the ordinary water you drink with alkaline water, you will start to see the many benefits available to you, says Missy Guitterrez, owner of Peak Alkalinity. Over time, the alkaline water will help to balance your system out. For even faster results, Guitterrez also recommends a more alkaline diet, which includes more fruits and vegetables and less meat and dairy. We are passionate about helping customers reach peak alkalinity, says Guitterrez. Our mission is optimal health, from the inside out. For more information, visit peakalkalinity.com.Continue reading > >
Don’t Miss: How Many Points Does Metformin Lower Blood Sugar
Kangen Miracle Water 602
LeeAnn’s Upcoming Kangen Demonstration Schedule: Every Sunday 3pm Kangen Mansion Fibromyalgia is a common chronic condition whose main symptoms are specific tender points on various parts of the body, widespread musculoskeletal discomfort, morning stiffness, fatigue, and disturbed sleep. The cause of the condition is unknown, but it occurs most often in women aged 30 to 50. Other symptoms commonly believed to be associated with fibromyalgia are irritable bowel syndrome, urinary frequency, anxiety, headache, and numbness or tingling. Fibromyalgia can be difficult to diagnose, as many of the symptoms are similar to other disorders. Your doctor will do a complete physical exam, discuss your symptoms, and then check for tender points, areas of pain throughout your body, to confirm the diagnosis. Symptoms of chronic and widespread pain must be present for over three months before a doctor can make a diagnosis of fibromyalgia Antidepressants have been shown to help chronic pain from many causes and have been found to be effective in reducing fibromyalgia symptoms, even when given in doses too low to treat depression. Other conventional treatment for fibromyalgia may include anti-inflammatory drugs, muscle relaxants, sleeping pills, and anti-anxiety medications. Several people on Kangen water report major improvement after drinking 9.5pH water. It makes sense as in is an anti-inflammatory naturally. The micro-clustering will relax muscles naturally.Continue reading > >
Lowering Blood Glucose Levels
The bodies of people with diabetes require more fluid when blood glucose levels are high. This can lead to the kidneys attempting to excrete excess sugar through urine
Water will not raise blood glucose levels, which is why it is so beneficial to drink when people with diabetes have high blood sugar, as it enables more glucose to be flushed out of the blood.
You May Like: Is Instant Oatmeal Good For Diabetics
Managing Insulin In Diabetes And Alkaline Water
If your body has too much insulin, it starts converting every calorie you consume into fat. Slightly alkaline pH provides normal fat burning. Our purpose is to maintain slightly alkaline pH to enable fats to be burnt in the right way.
Blood circulation gets worse around the area where your body stores acidic waste. As a result, a vital organ becomes unable to get the necessary blood supply. Weak blood circulation causes a lot of adult degenerative diseases. Diabetes is an example of such a disease. It occurs when acid accumulates around the pancreas. Healthy cells cannot live in those areas where acid wastes accumulate.
The metabolic syndrome includes such risk factors as abdominal obesity, high blood pressure, glucose intolerance or insulin resistance, prothrombotic state and proinflammatory state. People who have the metabolic syndrome are more inclined to develop type 2 diabetes and coronary heart disease.
Insulin resistance and abdominal obesity are known to be the main risk factors for the metabolic syndrome. Insulin resistance is a condition in which your body becomes unable to use insulin effectively. Aging, physical inactivity, genetic predisposition and hormonal imbalance are the other conditions linked to the metabolic syndrome.
What Do Ph Levels Have To With Diabetes
It turns out that the pH level of the body and the type of food you eat has a lot do with your overall health, the prevention of a variety of diseases, and especially as it relates to diabetes.
A diet which is very acidic in nature has been found to be the culprit in precipitating or acting as a major cause for many diseases, including diabetes.
An acidic based diet can lead to acidosis which can result in the onset of a variety diseases such as diabetes, and in particular Type 2 Diabetes.
How Diet Induced Acidosis Can Cause Diabetes
What is diet induced acidosis?
For our Type I diabetic readers, were not referring to ketoacidosis here.
Dietary acidosis simply means the body has accumulated too much acid, and the body no longer possesses the natural capacity to neutralize it.
Most Americans are acidic according to a recent US Third National Health and Nutrition Examination Survey not just diabetics.
Dr. Michael Lam states that an acidic diet can result not just in causing obesity, but also in causing diabetes.
The reason is because an acidic diet lowers your pH level below its optimum level of 7.4 and will cause you to be insulin sensitive!
An acidic diet can cause the body to stimulate the body to genetically react to the syndrome of feast or famine, and in this case it acts as a famine response.
The result is that the body begins to not only produce more insulin but also to hoard more calories which results in weight gain.
You May Like: What Happens If You Stop Taking Diabetes Medication
How Alkalizing The Body May Help To Prevent Manage Or Reverse Diabetes
When you eat a food or consume a beverage, the body will break down what you ingest into either an acidic or alkaline residue.
The ideal type of diet that you should consume should consist of a diet that includes foods that are 60 70% alkaline, and foods that are 30 40% acidic.
By doing so, your body will be better able to not only prevent the onset of diabetes but also help you to better manage and even reverse the effects of diabetes as it will assist in helping your body achieve the following:
- Adjust your sugar levels
- Helps you to lose weight
- Adjusts your metabolism
- Assists in the better absorption of vitamins
- Eliminates carbon dioxide
Simply by adjusting your diet to a more alkaline based diet, the negative health affects associated with diabetes can have the potential to be significantly reduced.
It may even be possible for those who have been diagnosed with Type 2 Diabetes to reverse the disease altogether.
The Relation Between Acid And Diabetes
So what does this mean for your diabetes? If you or someone you know suffers from diabetes, youve probably already done some research about the matter. Severe diabetes is aggravated by sugar intake and there are many foods that need to be avoided by people with diabetes.
But studies have proven that alkaline water not only neutralises acid, but even reverses the effects that acid has had on the body. Alkaline water is in fact proving to be a miracle fix for the problem of diabetes. Prevention is better than cure, but if you could reverse this horrible condition, wouldnt you snatch up that opportunity?5
The Truth About The Alkaline Diet
Many websites reference an old theory that does hold some merit since it promotes a mostly vegan diet. It doesnt mention, promote, or in any way suggest alkaline water benefits your health.
Previous theories from the 1800s on an alkaline diet and cancer have since been debunked. However, many of the alkaline, whole, plant-based foods recommended then are still suggested today for preventative measures against many diseases.
What Is The Outlook For People With Hypocalcemia
The symptoms often go away with proper treatment. The condition is rarely life-threatening. In many cases, it goes away on its own. People with chronic hypocalcemia may need medication throughout their lives.
People with hypocalcemia are at risk of developing osteoporosis because their bones release calcium into the bloodstream, instead of using it. Other complications include:
- kidney stones
Read Also: Can Type 2 Diabetics Donate Blood
Theory Behind The Alkaline Diet
The theory behind the diet is that the foods we eat can have an effect on the pH levels inside our body. That is eating certain foods have a tendency to raise the acidity within the body, and other foods help to make the body more alkaline.
It is thought that foods that cause the body to become more acidic raise the risk for long term health conditions including cancer
The natural pH level of the body is between 7.35 to 7.45, which is slightly alkaline. The body maintains its pH level through a number of mechanisms which include the involvement of the kidneys and the respiratory system
The aim of the alkaline diet is to prevent the body going into a more acidic state than it needs to be, and therefore prevents the body having to take the same amount of corrective action to restore the bodys natural pH level.
There is some debate as to whether the theory completely stands up, but the diet certainly has a number of features that make it a healthy diet to follow.
What Is Kangen Water
It is a brand of alkaline water made by the company, Enagic. The name Kangen is a Japanese word that translates to return to origin. It is water that is alkaline, free from impurities, safe, and has a negative oxidation-reduction potential .
ORP means the ability of a substance or liquid to play the role of an anti-oxidant or pro-oxidant.
This alkaline water is produced by filtering normal tap water using the companys innovative alkaline ionizer and water filtration machine.
This machine filters or demarcates tap water into different PH from alkaline to acidic. The 5 classes of water filtered out by the machine are as follows:
Strong Kangen water
With a PH of 11. It is not for drinking but cleaning and other purposes. That is because it has a dissolving effect.
PH 8.5 9.5. This is safe for drinking and can be used for other purposes.
Strong acidic water
The whole process involves a process called electrolysis. I am sure even with a basic knowledge of chemistry, you remember that water is made up of hydrogen and oxygen. This means that in the case of producing Kangen water, oxygen is removed.
This process produces the trendy Kangen water, whose PH level is high .
However, do you notice that apart from Kangen water, alkaline water was also mentioned in the section above, are the two the same?
Recommended Reading: Can You Be Skinny And Get Diabetes