Are There Other Ways To Manage Type 1 Diabetes
People with Type 1 diabetes need to monitor their blood sugar closely. Maintaining a healthy blood sugar range is the best way to avoid health complications. You can monitor your blood sugar in the following ways:
- Blood glucose meter: You prick your finger and put a small drop of blood on the meters test strip. Your blood glucose level appears on the meter. A blood glucose meter is usually the least expensive home testing option, but it only reports your blood sugar at the time of the check.
- Continuous glucose monitoring : There are different types of CGMs. Most CGMs require you to insert a small sensor under your skin at home every seven to 14 days. Some CGMs are implanted by a healthcare provider. The sensor continuously records your blood glucose levels. People using a CGM require fewer finger sticks. CGM systems can be more expensive than fingerstick blood glucose meters, but they provide much more information about your glucose levels, including where they have been and where they are going.
What Is A Fasting Mimicking Diet Anyway
We know that water-only fasting provides many health benefits, including reduced blood glucose, regeneration of the immune system, and cellular maintenance . But prolonged fasting is difficult for most people and can cause adverse effects on physical and mental health due to its extreme nature. Researchers have therefore been attempting to design diets that mimic the physiological benefits of prolonged fasting without the burden of complete food restriction.
Fasting mimicking diet may reverse type 1 diabetes
This type of diet is called a fasting mimicking diet . It is a very-low-calorie, low-protein, high-fat diet that causes changes in glucose, ketone bodies, and specific growth factors similar to those seen during prolonged water-only fasting. The FMD is characterized by cycles of caloric restriction and refeeding. For example, in mouse models of FMD, researchers restrict the amount of food the mouse has access to for four days, followed by three days of unrestricted feeding every week. In humans, one FMD cycle consists of five days of restriction, and eating resumes as usual for the rest of the month. This is typically repeated for three months .
Soon, well jump into the results of the study to look at the intriguing effects of an FMD. But first, lets briefly review what happens to the body in type 1 diabetes.
Take Insulin As Prescribed
People who have type 1 diabetes must take insulin as part of their treatment. Because their bodies can’t make insulin anymore, they need to get the right amount to keep their blood sugar levels in a healthy range.
The only way to get insulin into the body now is by injection with a needle or with an insulin pump. If someone tried to take insulin as a pill, the acids and digestive juices in the stomach and intestines would break down the medicine, and it wouldn’t work.
Different kinds of insulin are used for different purposes. The types of insulin you use and the number of shots you take each day will depend on what’s best for you and your daily schedule.
As you grow and change, the amount of insulin you will need to take can change. Getting insulin injections today is nearly painless, thanks to smaller needles. Insulin pumps cut down on the number of injections needed.
Your diabetes health care team will teach you how and when to give yourself insulin shots.
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Beyond Mice: Regeneration In The Human Pancreas
Okay, so FMD reverses type 1 diabetes in mice. But what about humans? Unfortunately, its pretty hard to measure the regeneration of a pancreas in living humans, since we cant collect human tissue like we can mouse tissue. So instead, the researchers performed ex vivo experiments on cultured human pancreatic islets from both healthy people and type 1 diabetics.
Ingeniously, they separately enrolled five human subjects in an FMD lasting five days and took blood samples at baseline and at day five of the FMD. The post-FMD blood serum samples had higher levels of growth factors and ketone bodies and lower levels of glucose, as expected. The researchers then took the cultured pancreatic islets and bathed them in the collected samples. In both healthy islets and type 1 diabetic islets exposed to the FMD-treated serum, there was a trend toward glucose-dependent induction of embryonic genes Sox2 and Ngn3.
They then tried applying commercially available fasting mimicking culture mediums that were low in glucose and serum to the cultured islets. When supplied with just this small amount of glucose, insulin secretion was stimulated in both healthy and diabetic islets. There were also major changes in cell reprogramming markers 30130-7″ rel=”nofollow”> 1).
What Is The Predictive Value Of Gad Antibodies
The important question here is, what is the predictive value of GAD antibodies? If somebody does a test and it comes back positive for GAD antibodies, how much does that tell us about the likelihood that they will go on to develop type 1.5 diabetes or type 1 if theyre getting this test when theyre a child? Well, it turns out that GAD antibodies, even by themselves, do have moderate predictive value, but when you combine them with other antibodies like islet antigens insulin, or IAA, or IA-2 antibodies or zinc transporter antibodies, the predictive value goes up significantly. For example, some models show that having three positive antibodies implies a risk of between about 50% and 85% over five years that the patient will develop the clinical signs of type 1.5 diabetes or 65% to 85% chance over 10 years. So with three positive antibodies, thats a relatively high chance that within 10 years you would develop the clinical signs of type 1.5 diabetes. However, there are a few studies that put it even higher than that. I saw one model that estimated that 100% of people with three positive antibodies will go on to develop the onset of autoimmune diabetes within five years. So, one antibody appears to be moderately predictive. With three antibodies, the risk is anywhere between 50% and 100% in five years, depending on what study you look at.
Steve Wright: Now, are these antibodies all related to the pancreas or beta cells? Because you mentioned many of them.
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So What Foods Increase Insulin Production
All carbohydrates to some degree at least will raise your blood insulin levels. That is why I consider type 2 diabetes a form of carbohydrate intolerance. Protein can also raise levels but to a much lesser degree. The only macronutrient that keeps your insulin levels and, therefore, your blood sugar stable is FAT! Therefore, if you are trying to reduce insulin levels, you need to reduce your amount of certain carbohydrates and replace them instead with healthy, natural fats.
What does that mean in terms of actual FOOD CHOICES though?
When I say healthy, natural fat think nuts and seeds, avocados, omega 3 fats , extra virgin olive oil and whole eggs.
And when I talk about reducing certain carbohydrates, I mainly mean reducing your intake of refined carbohydrates such as pasta, rice and bread. Non starchy vegetables are fine and can be eaten in abundance. Many fruits are packed with carbohydrates, so if youre trying to reduce your carb intake, try and limit your intake to low-carb fruit, such as rhubarb, watermelon, berries, peaches and blackberries.
It is really important to say that I do not believe that there is one perfect diet for everyone. Different people respond to different diets.
However, if you have a diagnosis of type 2 diabetes or if you have been told you are at high risk or if you have significant abdominal obesity, here are 11 ways to start reversing the effects immediately:
The Reality Of Diabetes Reversal
14 November 2019The conversation around diabetes reversal has increased, and when researching diabetes there are numerous states to this claim, but how realistic is it?
Sadly, diabetes affects a huge number of people worldwide and is responsible for blindness, kidney disease, limb amputation and death. WHO estimates that diabetes was the seventh leading cause of death in 2016 and 422 million adults currently live with diabetes . There is no cure for the disease currently, however research teams across the globe work tirelessly to better understand, treat and one day cure the various types of diabetes that are responsible for these shocking statistics.
The conversation around diabetes reversal has increased, and when researching diabetes there are countless articles stating this claim, but how realistic is it? To address this we need to look at the various types of diabetes and also how were defining the term reversal to better understand the reality of the current situation.
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Reverse Insulin Resistance Without Giving Up Carbs
Because insulin resistance is the underlying factor present across all forms of diabetes it is extremely important to fully understand what causes insulin resistance to control your blood glucose with precision.
One of the most popular treatments for insulin resistance is a high-fat, low-carbohydrate diet, citing immediate results.
But actually these results are disastrous in the long term, and make you more insulin resistant.
For long term health and insulin resistance reversal, the research instead points to a low-fat, plant-based, whole-food diet that is high in natural carbohydrates.
In this article, well explore this insulin resistance diet in more detail, and explain how you can improve your health now and in the long term, and feel great doing it.
In this article, well explore this insulin resistance diet in more detail, and explain how you can improve your health now and in the long term, and feel great doing it.
Has Anyone Been Cured Of Type 1 Diabetes
A 2020 case report described the case of a 17-year-old boy who was diagnosed with type 1 diabetes.
Additional symptoms led to a later diagnosis of an underlying immune disorder. The immune disorder was treated with medication. After 1 year of medication , he was able to safely stop taking insulin.
Articles such as this encourage doctors and lead them to pursue new avenues of diabetes research. However, they should also be read with care. The case in this report is isolated and specific. Not enough time has passed to know what the long-term results will be.
Still, it provides evidence that theres hope for a diabetes cure in the future.
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Type 1 Diabetes Causes
Insulin is a hormone that helps move sugar, or glucose, into your body’s tissues. Your cells use it as fuel.
Damage to beta cells from type 1 diabetes throws the process off. Glucose doesnât move into your cells because insulin isnât there to do the job. Instead, it builds up in your blood, and your cells starve. This causes high blood sugar, which can lead to:
- Dehydration. When thereâs extra sugar in your blood, you pee more. Thatâs your bodyâs way of getting rid of it. A large amount of water goes out with that urine, causing your body to dry out.
- Weight loss. The glucose that goes out when you pee takes calories with it. Thatâs why many people with high blood sugar lose weight. Dehydration also plays a part.
- Diabetic ketoacidosis . If your body can’t get enough glucose for fuel, it breaks down fat cells instead. This creates chemicals called ketones. Your liver releases the sugar it stores to help out. But your body canât use it without insulin, so it builds up in your blood, along with the acidic ketones. This mix of extra glucose, dehydration, and acid buildup is known as ketoacidosis and can be life-threatening if not treated right away.
- Damage to your body. Over time, high glucose levels in your blood can harm the nerves and small blood vessels in your eyes, kidneys, and heart. They can also make you more likely to get hardened arteries, or atherosclerosis, which can lead to heart attacks and strokes.
Reverse Type 1 Diabetes Naturally
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What Are Gad65 Antibodies
Chris Kresser: OK. Well, thanks, Ruth, for sending us that question. Lets start by talking a little bit about what GAD65 antibodies are. GAD stands for glutamic acid decarboxylase, and this is a major enzyme in the synthesis of GABA, which is one of the major inhibitory neurotransmitters in the body. I like to explain it to my patients as the off switch for the nervous system. GAD and GABA are mostly present in nerve cells, but interestingly enough, GAD is also found in the pancreas. GABA is stored in the islet beta cells that produce insulin, and its been known for a while that because of this, antibodies to GAD are a predictor of risk and progression to the autoimmune form of diabetes. In autoimmune diabetes, the body attacks insulin-producing cells or even insulin itself in some cases, which then leads to insulin deficiency, and thats why people with type 1 diabetes or type 1.5 diabetes, which were going to talk about in a second, end up needing to take insulin in many cases because their body is not producing the appropriate amount of insulin because of this autoimmune attack.
Steve Wright: So the only difference between 1 and 1.5 is just the time in which it strikes or becomes activated?
Ways To Reverse Diabetes
Diabetes type-2, the main type, is the direct result of eating a high GL diet.
The more often your blood sugar level goes high the more insulinInsulin is a hormone made by the pancreas. It is responsible for making the bodys cells absorb glucose from the blood. you make to dump the excess blood sugar into storage as fatThere are many different types of fats polyunsaturated, monounsaturated, hydrogenated, saturated and trans fat. The body requires good fats in order to. If you are doing this day in, day out the body becomes insensitive to insulin so you get more blood sugar spikes and then troughs as the excess is dumped in the liver and turned into fat, stored around your middle.
The single best test for determining your diabetes risk is called glycosylated haemoglobinHaemoglobin is the protein that is found in red blood cells. It contains iron and is responsible for carrying oxygen from the lungs to the . It measures what percentage of your blood cells have become sugar damaged. This is how sugar damages, for example the kidneys and the arteries, producing advanced glycation end-products or AGEs for short. Sugar ages you. If you score above 7% you are going to get diabetes if you havent been diagnosed already, if you score above 6 you are in the pipeline. Ideally, you want to be below 5.5.
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A Terrible Terrible Disease
Dr. Melton had never thought much about diabetes until 1991 when his 6-month-old baby boy, Sam, began shaking, vomiting and panting.
He was so sick, and the pediatrician didnt know what it was, Dr. Melton said. He and his wife Gail OKeefe rushed their baby to Boston Childrens Hospital. Sams urine was brimming with sugar a sign of diabetes.
The disease, which occurs when the bodys immune system destroys the insulin-secreting islet cells of the pancreas, often starts around age 13 or 14. Unlike the more common and milder Type 2 diabetes, Type 1 is quickly lethal unless patients get injections of insulin. No one spontaneously gets better.
Its a terrible, terrible disease, said Dr. Butler at U.C.L.A.
Patients are at risk of going blind diabetes is the leading cause of blindness in this country. It is also the leading cause of kidney failure. People with Type 1 diabetes are at risk of having their legs amputated and of death in the night because their blood sugar plummets during sleep. Diabetes greatly increases their likelihood of having a heart attack or stroke. It weakens the immune system one of Dr. Butlers fully vaccinated diabetes patients recently died from Covid-19.
Added to the burden of the disease is the high cost of insulin, whose price has risen each year.
Supplements To Reverse Type 1 Diabetes
Hello everyone, I am Ella. Recently, I was diagnosed with a deadly disease and they called it diabetes. It hit me as a shock since back in my mind I thought that it was only people who are overweight who can contract the disease. What sunk my heart was the fact that I had to live on prescribed diabetes meds for the rest of my life. That was not the kind of life I hoped for and being the optimistic person Im, I never gave up in finding a solution. When I enquired what could have caused the disease the answer I got was that it could be hereditary. This didnt make sense, no one in my family has ever been diagnosed with the disease.
My only hope was to embark on research. I first good news that I got was that this was a very common disease and millions of people are living with it worldwide. This fact hit me as a good omen in my quest for a long-lasting cure.
Let me state this categorically, the fact that I had no medical training background made it hard for me to understand some of the terms. I never gave up and it paid since with time I started to grasp a few things here and there.
The greatest breakthrough in my life was when I learned about IGF which is a hormone produced by the liver and plays a major role in regulating blood sugar levels.
In my usual checkup, my condition had improved drastically to an extent that it shocked my doctor. She told me she had never seen anything like it before and to be certain I should seek another opinion on the same.
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