Why Are Diabetes And Headaches Linked
In essence, diabetes and headaches are linked because the high or low blood glucose/sugar associated with diabetes results in changes in the head. For more detail, lets get our heads round the main causes!
Hyperglycemia
Hyperglycemia is when blood glucose levels rise above 7.0 mmol/L or 126 mg/dL. One of the typical symptoms of high blood glucose is a headache.
There are a few different reasons why this happens. The first is low energy. For people with diabetes, their own insulin is not doing the job of making glucose enter the cells .
Without that glucose, the body doesnt get the energy it needs. And without that energy, the body isnt getting the fuel it needs to function. This includes the brain headaches can be a sign that the brain isnt getting energy.
Hyperglycemia can also cause headaches because of dehydration. Essentially, the body tries to flush the excess glucose out through the urine, meaning more bathroom visits, and less fluid in the body. The brain needs fluid to function.
A headache being a signal of high blood glucose is such that people who havent been diagnosed with diabetes should always be aware. A headache could be one of the tell-tale early signs of diabetes.
Hypoglycemia
Hypoglycemia is the opposite of hyperglycemia. Its where blood glucose is too low: below 4.0 mmol/L or 70 mg/dL. Low blood glucose and headaches are equally concerned with low energy.
Poor sleep
- Nightmares or crying out during sleep
- Seizures
Management Of Refractory Dgp
Unfortunately, many patients with DGP will not experience adequate symptom relief despite education, dietary manipulation, and the use of prokinetic and antiemetic drugs. Thus far, there is no consensus on the proper treatment of patients with refractory disease. The therapeutic options available for these patients include combination prokinetic therapy, psychotropic medications, pyloric botulinum toxin injection, and gastric electric stimulation. Combination prokinetic therapy would involve agents that act via different mechanisms to enhance gastric emptying however, it should be noted that combination therapy has not been specifically studied for gastroparesis of any etiology. In a subset of patients with severe nonmedically responsive gastroparesis, feeding tubes or surgical interventions might be considered.
The efficacy does not appear to differ between tricyclic preparations. The key to this treatment approach is to go slow and low. The starting dose is usually 10 mg, taken 2 hours before bedtime. If the patient tolerates this dose, it can be progressively increased up to 50 to 100 mg. The low-dose tricyclics are usually well-tolerated, although excessive sedation and dry mouth occasionally limit its use. If these events occur, it may be helpful to switch to nortriptyline or desipramine, which are thought to have a lower incidence of adverse events.
Is Diabetes To Blame For Your Headache
Take control of pain
Diabetes is a chronic metabolic disease that results in blood sugar, or glucose, abnormalities. This causes a host of symptoms and related complications, some of which can be life-threatening. A common symptom of high or low blood glucose is a headache. Headaches alone arent harmful, but they can signal that your blood sugar is out of its target range. If you have frequent headaches, diabetes may be to blame. Find out if diabetes is the cause of your headache so you can take proper action.
common source of pain. Theyre also a leading cause for days missed from work and school. Headaches are a frequent problem among the American population, but there are numerous causes.
Headaches are classified as being primary or secondary. Primary headaches occur when brain cells or nerves, blood vessels, or muscles around the head send pain signals to the brain. Migraines and tension headaches are common examples.
Secondary headaches, on the other hand, are not directly caused by the type of pain signals mentioned above. These types of headaches are attributed to underlying health conditions or medical problems. Diabetes is one cause of secondary headaches. Other causes can include:
- fever or infection
- high blood pressure, or hypertension
- stroke
- hormone fluctuations, such as those occurring during menstrual cycle
- eye disorders
- structural abnormalities within the brain
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Parents Of Children With Diabetes
If your child has diabetes and shows symptoms of hypoglycemia, it’s important to check their blood glucose level with a glucometer. If this is not possible, it is best to treat them as if they have hypoglycemia by giving them carbohydrates to prevent symptoms from getting worse.
Your child should have a safety plan in place for when they are not in your care, such as when they are at school, friends homes, or daycare. The plan should include whom they should talk to if they are not feeling well.
Talking to your child about their diabetes and the symptoms to be aware of helps keep them safe. When your child is aware that how theyre feeling is related to their blood sugar levels and diabetes management, they can learn to both self-identify and verbalize or signal to their parents when they need treatment.
Can Sugar Cause Headaches And Nausea
Sugar is considered the most significant source of energy that your body needs. However, sugar also could be the main reason for your health problems. So can sugar cause headaches and nausea?
Intake foods with sugar added can increase your glucose blood. This glucose increase can cause reactions towards your brain that work overtime to transmit hormones, for example, insulin, and drive down your glucose levels. The shift in hormones and the brains trend to feel the reaction of sugar first can lead to painful headaches and nausea.
However, it is not just too much sugar that could cause painful headaches, but also a super low level of glucose could trigger headaches.
Also Check: Moderate Weight Loss Can Reduce Or Eliminate Symptoms Of Type 2 Diabetes.
Brian May Reveals He Suffered A Small Heart Attack
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Delaying medical attention can lead to permanent disability or death once youve had a heart attack. Unfortunately, its not always obvious youve had one. Here are the warning signs of a silent heart attack.
This type of myocardial infarction is more likely to happen to those who have type 2 diabetes.
Reasons being, diabetics those who have to monitor their blood sugar levels are prone to neuropathy.
Neuropathy is damage to the nerve cells, caused by excess levels of glucose in the bloodstream.
Supplements To Lower Blood Sugar Naturally Low Blood Sugar Cause Nausea
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Warning Signs Of Low Blood Sugar
Hypoglycemia can cause both short- and long-term complications. Know the signs so that you can treat the condition as soon as you’re aware of it.
As a person living with diabetes, you know how important it is to reduce blood sugar when it is too high, a phenomenon called hyperglycemia. But blood sugar that is too low, or hypoglycemia, is equally critical to avoid.
“Hypoglycemia happens when the amount of blood glucose drops to a level that’s too low to sustain normal functioning,” says Erin Palinski-Wade, RD, CDCES, who is based in Sparta, New Jersey. “In most people, this is defined as a blood sugar level at or below 70 milligrams per deciliter .”
Hypoglycemia is common among people with type 2 diabetes, according to a review published in June 2015 in the journal PLoS One. Individuals with the condition had an average of 19 mild or moderate episodes of hypoglycemia per year and nearly one severe episode per year on average, according to the researchers. Low blood sugar was particularly common among those taking insulin.
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This decrease in blood sugar levels can cause both short-term complications, like confusion and dizziness, as well as more serious issues, including seizures, coma, and, rarely, death, according to the American Diabetes Association .
Hypoglycemia is usually the result of a too-high dose of insulin or a change in diet or exercise habits, according to Harvard Health Publishing.
What Is Type 1 Diabetes
Type 1 diabetes, sometimes known as juvenile diabetes, is a chronic autoimmune condition in which your pancreas loses the ability to produce insulin. It can be triggered by a virus, such as the common cold or flu, and there is evidence that it has a genetic component as well.
Following a viral infection, your body can sometimes malfunction and respond by attacking its own cells. This process is known as an autoimmune response. In type 1 diabetes, your bodys immune system specifically attacks cells in your pancreas called beta cells, which produce the hormone insulin. In that case, damaged beta cells mean your body either stops producing enough insulin, or it cant produce insulin at all.
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Being Dehydrated When You Have Diabetes
Having a temperature or being sick can lead to dehydration. In some cases, severe dehydration and very high blood sugar levels can mean that you need to go into hospital.
So its important to be prepared and follow our advice on coping when you’re sick. You might want to give this information to a friend or family member, so they can help you if you get sick.
Hyperosmolar Hyperglycemic Nonketotic Syndrome
This mostly affects elderly people. As glucose builds up in your blood, your body tries to get rid of it through your urine.
At first, you pee a lot. Over time, you pee less, but when you do, itâs very dark. This condition can lead to dehydration, coma, and death.
Get medical help right away if you have any of these warning signs:
- Blood sugar level over 600 mg/dL
- Extreme thirst that may later go away
- Warm, dry skin that doesnât sweat
- Fever over 101 F
- Weakness on one side of your body
- Vision loss
- Hallucinations
You can avoid many of these problems by keeping your blood sugar under control. Follow your doctorâs advice about diet and exercise, take your medicine, keep up with your doctor visits, and check your levels often.
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Where To Get Tested For Diabetes
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Tips For Tracking Your Blood Sugar Patterns And Using Your Results
Here are some great tips:
Have a blood sugar chart on your phone or a written notebook nearby to compare your numbers
For my patients during the class entitled, Monitoring your Blood Glucose, I pass out individual notebooks, and packs of different colored highlighter pens for pattern management. Inside, there are copies of an enhanced blood sugar log.
Patients log their blood sugars at different times of the day, and color-code them with highlighters. This helps patients to pick out their blood sugar patterns, and to do different things to adjust their blood sugars to get them in a target range.
Patients may either take a walk following a high carbohydrate meal, take more insulin if they are correcting blood sugar with insulin, decrease the amount of carbohydrates at the next meal, etc. By seeing what their blood sugars are at different times of the day, they can work their blood sugars into their target ranges. Once blood sugars are in the target range, their A1C should also be on target.
I have included a copy of the enhanced blood sugar log that I use to make a pattern notebook for my patients. Readers here at TheDiabetesCouncil are welcome to copy the form for their own use in self-managing their diabetes. You can also download our comprehensive log book here.
Phone Apps
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Low Or High Blood Sugar
Low blood sugar occurs when your blood glucose drops below your target range. This usually happens at less than 70 mg/dl, but everyones range is different. It is best to talk to your healthcare provider about what is healthy for you. Often, when you experience low blood sugar, you will need to take action to fix it quickly.
What Causes People With Diabetes To Get Diarrhea
The cause for the connection between diabetes and diarrhea isnt clear, but research suggests that neuropathy may be a factor. Neuropathy refers to numbness or pain resulting from nerve damage. If you have diabetes, high blood sugar levels can damage your nerve fibers. This generally occurs in the hands or feet. Issues with neuropathy are common causes for many of the complications that accompany diabetes.
Another possible cause is sorbitol. People often use this sweetener in diabetic foods. Sorbitol has proven to be a potent laxative in amounts as small as 10 grams.
An imbalance in your enteric nervous system can also cause diarrhea. Your ENS regulates the functions of your gastrointestinal system.
Researchers have also looked at the following possibilities:
- bacterial overgrowth
- fecal incontinence resulting from anorectal dysfunction
- Celiac disease
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High Blood Pressure And Nausea Or Vomiting
- Medical Author: Dan Brennan, MD
Reviewed on 6/15/2020
These symptoms are present in a wide variety of gastrointestinal conditions. Perhaps you ate something that didn’t agree with you or you were exposed to a viral illness. Please keep track of your blood pressure and if you have concerns, then please contact your doctor right away.
While the list below can be considered as a guide to educate yourself about these conditions, this is not a substitute for a diagnosis from a health care provider. There are many other medical conditions that also can be associated with your symptoms and signs. Here are a number of those from MedicineNet:
How Do You Get Your Blood Sugar To Go Down
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