Does Copper Compression Socks Work What Research Say
Copper is an antimicrobial material recognized by the Environmental Protection Agency . This claim is based on the concept of contact killing, meaning that viruses, bacteria and yeast are eliminated on solid metallic copper surfaces.
Consequently, copper may eliminate odors from sweaty feet as an advantage. Currently, there are no studies that show copper to be effective against stiffness, pain and physical function. And so, any claims of copper having pain relieving benefits, is solely based on placebo effects .
Furthermore, there is no scientific evidence yet, to prove that individuals who use copper-infused socks would benefit more in speeding up recovery and preventing fatigue, compared to non-copper alternatives. Save for its potential benefit of eliminating odor and germs.
That being said, there is no harm in wearing copper-infused socks, as long as you dont have any other problems. If you notice any problems such as skin changes, circulation issues or any other concerns, you should contact your doctor.
When Wearing Compression Socks Harmful
Wearing compression socks daily might cause irritation or redness, and skin changes for certain individuals. If your Physician has prescribed compression socks for you, it is important to check your legs daily for skin changes. They might mean:
- You have an infection
- Youre stockings dont fit properly
- You have an allergic reaction to stocking material
- Youre not taking off or putting on your stockings properly
Improper prescription and use of compression socks could result in some problems too.
- According to Healthline, wearing compression socks improperly could cause the skin to break.
- Misuse of compression socks may assist in peripheral nerve damage.
- The Canadian Medical Association Journal also mentions that using compression socks can worsen inadequate oxygenated flow, if you have impaired arterial flow.
Best For Work: Emem Apparel Diabetic Dress Crew Socks
EMEM Apparels Diabetic Dress Crew Socks come in a finely ribbed design that leaves them looking like a standard dress sock, but they have all the comfortable features youd expect to find in a sock designed for someone with diabetes. Each pair of EMEM Apparels Diabetic Dress Crew Socks is crafted from cotton, polyester, and spandex, a textile blend that is comfortable, breathable, and sleek in appearance. The fabric blend is designed to be non-binding, so it wont restrict circulation.
EMEM Apparels Diabetic Dress Crew Socks are designed with comfort and convenience in mind. The socks have a seamless toe, which provides comfort while cutting down on irritation. EMEM Apparels Diabetic Dress Crew Socks promise to hold their shape and color, wash after wash, so you wont have to worry about replacing them frequently. Each pair is available in five versatile, discreet neutralswhite, black, navy, brown, and beigeall of which are fit for the workplace.
Many diabetes-friendly socks are crafted from cotton or polyester, but TeeHees Viscose Diabetic Sports Socks are made from bamboo yarn, a textile thats soft, smooth, and comfortable. While some loose-fitting socks may fall down during use, TeeHees Viscose Diabetic Sports Socks promise to stay firmly in place. Their non-binding top is designed to offer a cozy, secure fit that wont restrict circulation or pinch the leg.
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Advantages Of Wearing A Pair Of Compression Socks Daily For A Diabetic Patient:
Reduces Swelling & Pain in Ankle, Calf, and Feet
Diabetic people often experience pain and swelling due to peripheral edema, venous insufficiency, and foot ulcer. The compression socks apply pressure on your lower leg. This pressure helps in reducing the pain, cramping, fatigue, and swelling.
The compression socks, which are made especially for diabetic people, are antibacterial and moisture-wicking. Thus they also help to heal sores, wounds, and infections in your feet.
Works to Improve Oxygen-rich Blood Circulation
The pressure generated by compression socks not only generates blood circulation. It promotes oxygen-rich blood flow to limbs and the heart. Diabetes comes with complications like poor blood circulation and nerve damage. Compression socks help cure these ailments by decreasing nerve sensitivity and improving the blood circulation in the lower ligament.
Depending on the variant, a pair of compression socks put pressure of 8-15 mmHg to 40-50 mmHg. This pressure forces the blood to flow upward to reduce swelling in the feet.
Helps to Heal DVT
Provides Cost-effective Solutions
Prevents Serious Infection From Wounds
To Sum it Up!
Who Should Wear Compression Stockings
It is important to note that not every patient with diabetes needs compression socks. There are rare instances where diabetes patients will only hardly show any signs of peripheral edema. These are often recently-diagnosed patients. Normally, this type of patient does not need compression stockings. If they do, they do not need to wear them as frequently.
Diabetic patients who need compression stockings have the following symptoms:
- Regular and excessive pain in the legs and feet.
- Swollen feet and legs.
- Limbs that start to feel heavy.
- The skin around the swelling feels tight and warm.
- Difficulty in moving the joints around the affected area.
- Tautness in the surrounding area.
Of course, this is just a guide for anyone who is contemplating whether to buy or wear compression stockings. Essentially, diabetic compression socks can be worn by anyone who wants to relieve pressure from their limbs, especially legs and feet.
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How Is Compression Socks Different From Regular Socks
Compression socks might look like regular socks, but they are not quite the same. Heres why
The first and the most important reason to choose compression socks over regular socks, is because of their medical advantages. A compression sock could relieve achy, tired and swollen feet, as well as tackle blood circulation issues.
Unlike a pair of regular socks that might be too loose or too tight and uncomfortable to wear, compression socks have proper fittings for any person. It clings to your skin without being too tight and uncomfortable.
What Compression Is Best For Diabetics
While compression offers many different benefits, diabetics should be careful when wearing compression. Remember to always consult your doctor before wearing compression socks. Diabetic socks are specifically designed to be loose fitting and non-binding. Compression is naturally fitted and is tighter where the level of compression is greatest. It’s important to consider your specific health when deciding whether or not you should wear compression. If you can wear compression, it is best to stick to a compression level that is not above 15-20 mmHg. The mmHg is the measure of the amount, or level of, compression. The higher the level, the more compression and tighter it will be. Anything over 15-20 should be doctor prescribed. For diabetics, sticking with a low compression level, such as 8-15 or 12-15 may be best.
Today, there are specific diabetic compression socks that are made for those with diabetes who want to improve their circulation. We’ve gathered some of our favorite compression socks that are specifically designed for diabetics!
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What Are Compression Stockings
Compression stockings are specialized elastic hosiery that are worn around the leg, compressing the limb. They help prevent and guard against progression of thrombosis , edema , venous insufficiency , and phlebitis . These are all venous disorders.
Venous disease and diabetes are frequently correlated with each other, and neuropathy is a complication of diabetes that can further aggravate venous disorders. Compression stockings will definitely aid a person with diabetes who is experiencing symptoms of venous disease and diabetic neuropathy.
I personally recommend a properly fitted compression stocking for a person with diabetes, especially if they are experiencing diabetic neuropathy or any type of venous disease. People with diabetes who are on their feet for long hours during the day will benefit, as well.
Contrary to the compression socks and stockings that you can order online or purchase in a department store, medical grade compression stockings are found at a mastectomy and compression shop. These devices are often covered through your insurance, and they come in multiple compression support levels.
They are medically certified by the NIH . These specific stockings have specific pressure assigned to the stockings. Store boughten compression stockings are not required to have specific measurements of strength, as it not regulated.
Benefits Of Diabetic Compression Socks
Diabetic patients can benefit from compression stockings in several ways. First, they are great for improving circulation from the legs to the heart. Compression wear was first developed to aid medical issues affecting the veins. In diabetic patients, it improves blood circulation and oxygenation of blood.
In relation to this, you can expect better muscle support. The pressure provided by this type of stockings ensures that muscles stay put. This reduces the chances of getting injured.
Another benefit of compression wear for diabetics is improved proprioception. Proprioception is the awareness of the position of your body within the surroundings. This improves your stability, stance, posture, and even agility.
Lastly, you can expect quicker recovery after you start wearing compression socks. Depending on how frequently you wear them, compression socks quickly reduce symptoms of peripheral edema.
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Top Five Benefits Of Compression Socks
The pressure is applied in a decreasing manner. It is mostly applied to the feet and ankles. If you are an athletic or a fitness freak person you must include compression socks in your wardrobe. It is suitable for people with all health conditions. Thus, it is time to ditch your stylish socks and have compression socks. A wrong pick on socks can provide you with many discomforts. You must be severe while selecting the right socks. Here you will learn about the top five benefits of using and wearing compression socks. Many tall people and women have a high chance of developing venous inefficiency. This is the reason why they are suggested to wear compression socks. Pregnant women can wear compression socks, obese people, and people who have a family history of deep vein thrombosis. Let us now move to the primary part of our discussion about the benefits of compression socks.
A Home Neuropathy Test
In addition to regularly getting checked by your doctor, you should also do a periodic home test for diabetic foot neuropathy. Geekidoc has an inexpensive filament kit that lets you do your own home neuropathy check. It’s soft and flexible, and in the shape of a foota little more fun than your traditional test! Ask your doctor or diabetes educator to show you how to do it.
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Cuts Bumps Sores And Burns
Don’t wait to treat a minor foot problem if you have diabetes. Report foot injuries and infections right away. Follow your doctor’s guidelines and first aid guidelines.
Don’t self-treat your corns, calluses, or other foot problems. Go to your doctor or podiatrist to treat these conditions.
Check water temperature with your elbow or a thermometer, not your foot, to make sure itâs not hot . Don’t wash your feet in hot water, which could cause burns.
Don’t use a heating pad, water bottles, or electric blankets on your feet, because they could cause burns.
Don’t cross your legs or stand in one position for a long time. This can block blood flow to your feet.
How Do I Get Compression Socks
Well, first contact your doctor to determine which type you need. Medical compression stockings come in a variety of sizes. Some go up to the knee, the thigh, and stomach. They also have varying levels of pressure.
- 8 15 mmHg Mild Compression
- 15-20 mmHg Moderate Compression
- 20 30 mmHg Firm Compression
Your doctor will measure your legs to determine what size you need and the amount of compression youll need. You may receive a prescription for compression stockings and could qualify to have them covered by insurance. Compression stockings are also available over the counter.
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Diabetic Socks Vs Compression Socks: Whats The Difference
People with diabetes should be careful about using compression socks. These socks are constructed of unpadded polyester material that applies aggressive compression to the lower leg and foot. People with diabetes generally should avoid wearing garments that constrict the blood vessels in the feet. Furthermore, compression socks often feature an open toe with narrow elastic bands at the bottom and top that press into the skin. These bands can greatly compress the blood vessels and rub against the skin, causing an ulcer. People with diabetes always should consult their doctor before wearing a compression sock.
The range of diabetic socks for men includes styles that range from dressy to casual. Diabetic socks for women are available in many fashionable colors and patterns. They also come in low-rise versions to cushion the foot inside pumps and other high heeled shoes.
Which Compression Stockings Are Best For Diabetics
There are many forms of compression socks in the market today. Your diabetics care expert will recommend a pair depending on the level of pain or poor circulation that you face. There are three main types of compression stockings available to diabetic patients.
Over-the-Counter Compression Socks
The first is Over-the-Counter Compression Socks. If you do not have the option of buying compression stockings with your insurance, then you can buy them over-the-counter. They are found at local pharmacies, farmers markets, and online platforms.
These stockings offer light compression on the feet and legs. Studies have shown that they reduce swelling in mild conditions of peripheral edema.
Over-the-counter compression stockings do not need to be fitted by a professional. However, you should always bring a pair of comfortable shoes for fitting as they are thicker than the average gym sock.
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Prescription-Strength Compression Socks
The second option is Prescription-Strength Compression Socks. The term strength here is used to describe the amount of compression. Prescription stockings are designed with different amounts of compression. This compression is measured as millimeters of mercury .
Compression Socks With Diabetes-Specific Features
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Are Compression Socks Good For Neuropathy
Neuropathy socks are not compression socks. While both are circulatory socks, they actually serve two opposite purposes. With their non-constricting design, neuropathy socks boost blood flowing from the heart down to the lower limbs. On the contrary, compression socks are meant to send blood back from the lower limbs to the heart. Wearing one instead of the other can be dangerous and lead to severe circulatory complications.
In some cases, people suffering from diabetes or neuropathy can be recommended to wear compression socks, but only if specifically advised and overseen by a doctor. Never wear compression socks without your doctors advice if you have peripheral neuropathy.
I hope this article has helped you out. Comment, ask, and share on the section below!
Are Copper Compression Socks Good For Diabetics
Diabetic patients are often prone to a wide range of lower leg and feet issues. Proper foot care is, therefore an essential and important factor for diabetics. There is the risk of developing neuropathy and losing their sense of pain, causing them to neglect foot ulcers, wounds and other problems.
When foot ulcers are not treated on time, it can lead to amputation. Thus, it is important that diabetics visit their podiatrist regularly and inspect their feet daily for wounds or sores.
Your healthcare professional may also suggest using specialized footwear, such as Copper-Infused compression socks that improves blood circulation and reduces swelling, among other things.
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Wash And Dry Your Feet Daily
Keep your feet clean. But donât soak them for a long time. This can dry your skin.
Use mild soaps and warm water.
Pat your skin dry do not rub. Thoroughly dry your feet.
After washing, put lotion or petroleum jelly on them to prevent cracking. But not between your toes — this can lead to an infection! Sprinkle on a nonmedicated powder before putting on your socks and shoes to help keep your feet dry.
In winter, cold weather and central heating can dry out your skin. Take extra care to moisturize your feet and keep them warm. Wear socks to bed if your feet get cold.
How Does Diabetic Venous Disease Affect Circulation
Numbness or tingling occurs in a limb when too much glucose builds up in the blood, and as diabetes progresses, blood flow in the legs and feet begins to deteriorate, which results in further damage to nerves.
Venous disease will impact circulation in the legs and feet, and the result is significant swelling, itching, and burning. If diabetes is poorly controlled, it will worsen the condition of venous symptoms by placing a significantly enormous amount of stress on the veins. When these two diseases are working in tandem, the risk of complications is raised drastically, leading to more swelling and infectious risk.
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Tips For Diabetics When Choosing Compression Socks
- Ensure the socks is a moisture-wicking breathable material. This will help in keeping your feet dry.
- Diabetics with neuropathy issues may not notice when their feet is getting bruised. Except your doctor has prescribed a particular copper compression socks for you, a sock with a seamless toe and not too binding top band would be the best option. This is to avoid the seam from rubbing on your toes and making them sore.
- For diabetics, light compression is necessary to improve blood circulation. But too much squeeze might be too tight and completely cut off circulation.
You can seek your doctors recommendation on how much compression you will need.
Characteristics Of Compression Socks And Stockings
Compression socks we now know come in various styles, types and have multiple levels of pressure. They can also have numerous characteristics that can complement any condition or situation that the individual needs. These conditions include being seamless, breathable, moisture-wicking, warm, square-toed, fitted, and padded.
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