Caution: Birth Control Pills
Types that have estrogen can affect the way your body handles insulin. Still, oral contraceptives are safe for women with diabetes. The American Diabetes Association suggests a combination pill with norgestimate and synthetic estrogen. The group also says birth control shots and implants are safe for women with the condition, though they can affect your blood sugar levels.
What Can You Do
Antiperspirants have a chemical that plugs your pores and stops sweat for a while. You can get them over the counter, but a doctor can prescribe a stronger one if you need it.
Botulinum toxin, or Botox, can block the nerves that make you sweat when you eat. Itâs given with a shot and can work for several months at a time.
And as the old saying goes, if it hurts when you do something, then donât do it. If certain foods cause trouble for you, stay away from them.
Temperature: âEffect of capsaicin on thermoregulation: an update with new aspects.â
American Chemical Society: âHot Peppers: Muy caliente.â
The Journal of Physiology: âPhysiological Gustatory Sweating in a Warm Climate.â
Journal of Medical Case Reports: âPost-prandial reactive hypoglycaemia and diarrhea caused by idiopathic accelerated gastric emptying.â
Block, Eric. Garlic and Other Alliums: The Lore and The Science.
American Academy of Dermatology: âHyperhidrosis.â
International Hyperhidrosis Society: âGustatory sweating ,â âAntiperspirant basics.â
Craniomaxillofacial Trauma and Reconstruction: âFrey’s Syndrome Consequent to an Unusual Pattern of Temporomandibular Joint Dislocation: Case Report with Review of Its Incidence and Etiology.â
Deutsches AÌrzteblatt international: âHyperhidrosis — Causes and Treatment of Enhanced Sweating.â
National Organization for Rare disorders: âFreyâs syndrome.â
Diabetes And Unusual Sweating Experience
Different things can cause unusual sweating in people with diabetes. Nerve damage caused by diabetic neuropathy can be one reason. Nerve damage occurs when high blood sugar levels are kept in that state for too long.
Additionally, this type of nerve damage can even happen to sweat glands. If this occurs, your nerves will send the wrong messages to your sweat glands. Consequently, you may sweat excessively or not at all.
Hypoglycemia, however, provides a different sweating experience. You still may sweat excessively. Or, you may sweat inappropriately.
With hypoglycemia, your blood sugar is too low. If that happens, your body responds in a variety of ways. Your body will respond by attempting to raise the levels back up.
One of the ways it does this is by releasing adrenaline into your system. This happens because adrenaline stimulates the liver to release glucagon. Glucagon is a form of glucose. Adrenaline may even decrease your tissues sensitivity to keep that glucose flowing.
Consequently, releasing that adrenaline into your body will have differing side effects. One of them is inappropriate or excessive sweating.
But what makes you sweat at night? That is actually a sign of hypoglycemia. According to the Mayo Clinic, hypoglycemia can also occur at night. Night sweats is one symptom of this. Others include nightmares and tiredness or irritability when you wake up.
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Diabetes And Excessive Sweating: Causes And Treatment Options
How often do you find yourself sweating excessively without any clear reason?
Excessive sweating as a person with diabetes isnt a common topic of discussion, but youre definitely not the only one dealing with it.
There are actually a number of reasons diabetes may be causing that extra sweating.
In this article, well discuss different aspects of diabetes that can lead to excessive sweating and what you can do about it.
The Connection Between Diabetes And Sweating
When a person has a systemic disease that involves a metabolic impairment, sweating disorders can happen too.
This is because when there is metabolic impairment, several symptoms can occur, including the following:
- Autonomic failures
- Abnormal skin innervation
- Sweat gland dysfunction
The above disorders and dysfunctions can interact with each other in diverse ways, leading to things such as excessive sweating, for example.
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Your Blood Sugar Knows Best
Kids out of school, vacations, get-togethers, family reunions. The summer season can throw off your routine, and possibly your diabetes management plan. Check your blood sugar more often to make sure its in your target range no matter what the summer brings. Its especially important to recognize what low blood sugar feels like and treat it as soon as possible.
Play it safe in the sun with a hat and sunglasses.
Warm-weather wisdom:
- Drink plenty of watereven if youre not thirstyso you dont get dehydrated.
- Avoid alcohol and drinks with caffeine, like coffee and energy or sports drinks. They can lead to water loss and spike your blood sugar levels.
- Check your blood sugar before, during, and after youre active. You may need to change how much insulin you use. Ask your doctor if you would like help in adjusting your dosage.
- Wear loose-fitting, lightweight, light-colored clothing.
- Wear sunscreen and a hat when youre outside. Sunburn can raise your blood sugar levels.
- Dont go barefoot, even on the beach or at the pool.
- Use your air conditioner or go to an air-conditioned building or mall to stay cool. In very high heat, a room fan wont cool you enough.
Low Blood Glucose Levels
A low blood glucose level is called hypoglycemia. Hypoglycemia triggers a fight-or-flight response in the body. As a result, the body produces additional norepinephrine and adrenaline, which can lead to heavy sweating as well as shakiness and anxiety. Good diabetes management can help keep your blood glucose levels in check.
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Why Do These Symptoms Matter For Diabetics
These symptoms are essential for diabetics to understand, because they may encounter high or low blood sugar levels from time to time.
A cold or virus can cause sudden high blood sugar levels, and understand the symptoms means knowing how to deal with hyperglycemia or hypoglycemia.
People with diabetes who can recognise the symptoms can avoid levels that lead to medical emergencies such as diabetic ketoacidosis
Can Anxiety Cause High Blood Sugar
Yes! Stress and anxiety may play a role in causing high glucose levels in the blood. It has been reported that those who had frequent symptoms of anxiety and stress, their blood sugar levels were quite high.
In recent research, it was found out that anxiety can be a significant factor for developing hyperglycemia.
How and why does anxiety cause high blood sugar can be due to the hormonal change during stressful conditions.
When we are stressed or face a distressing situation, our body goes into fight-and-flight mode and stress hormones are released in the blood. Cortisol, the main stress hormone is diabetogenic, causing the blood sugar levels to rise.
Moreover, epinephrine , growth hormone, and glucagon are also released during stressful conditions and anxiety. They also may be responsible for the high blood sugar levels during anxiety.
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Does High Insulin Cause Anxiety
High insulin could possibly lead to adverse effects such as severe hypoglycemia. Whenever high insulin causes low blood sugar, your brain tries to bring it up.
To compensate for the drop in blood sugar levels, your brain pumps out adrenaline and other stress chemicals which causes your liver to produce more glucose.
These stress hormones and chemicals, particularly adrenaline causes tachycardia , palpitations, sweaty and shaky limbs, and a racing mind.
These are all common symptoms of anxiety and warning signs of low blood sugar levels.
In recent research, it has been found out that insulin resistance, can also be the cause of anxiety. Insulin resistance is when your body cells do not respond to insulin.
When your body cells develop insulin resistance, your pancreas starts to make more insulin. This can eventually lead to hormonal imbalance and result in diabetes, anxiety symptoms, and depression-like behavior.
You Also Feel Faint Dizzy Or Lightheaded
When sweating is accompanied by a feeling of dizziness or lightheadedness, it may signal an underlying health issue like low blood sugar levels, or hypoglycemia, which may be caused by a drop in blood pressure, according to Djavaherian.
While these symptoms on their own might not seem troubling, check in with your doctor to ensure there’s no underlying cause for concern.
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The Sweating Is Accompanied By Insomnia Flushing Chest Pain Seizures Fatigue Or Increased Thirst And Urination
Taking stock of your overall health can help determine if excessive sweating is part of a larger issue. Insomnia plus sweating, for example, can be a sign of hyperthyroidism, Garshick said.
Sweating along with flushing may signal carcinoid syndrome, or when a rare cancerous tumor secretes certain chemicals into your bloodstream, according to the Mayo Clinic.
Excessive sweating paired with chest pain sometimes indicates a serious heart condition, so “it’s important to always to seek immediate medical attention if you are experiencing chest pain,” Garshick said.
Seizures accompanied by sweating, meanwhile, usually means people are experiencing a medication overdose, Djavaherian said. Sweating with fatigue could mean an infection or low blood pressure.
Finally, increased thirst and urination is associated with diabetes and blood glucose levels. “Sometimes, people will sweat if their blood glucose drops, such as an early warning sign of stress or strain,” Djavaherian said.
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How To Treat Someone Who’s Having A Seizure Or Fit
Follow these steps if someone has a seizure or fit caused by a low blood sugar level:
Tell your diabetes care team if you ever have a severe hypo that caused you to have a seizure or fit.
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How Heat And Humidity May Affect Blood Sugar
Hot weather does not directly alter blood glucose levels. However, sweltering temperatures affect our metabolism and the release of hormones. Heat and humidity influence how much and how fast we move, how much we perspire, blood circulation, the foods we want to eat, and the activities we choose to enjoy.
Any of these factors, or a combination, might contribute to the experience of dehydration and blood sugar fluctuations.
Six Steamy-Weather Influences
We know when it is sizzling outside that we will sweat, and as the air wicks moisture from our skin the body cools. This cooling system works wonderfully as long as our body remains hydrated.
High Heat and our Habits
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Preventing A Low Blood Sugar Level
If you have diabetes, you can reduce your chance of getting a low blood sugar level if you:
- Check your blood sugar level regularly and be aware of the symptoms of a low blood sugar level so you can treat it quickly.
- Always carry a sugary snack or drink with you, such as glucose tablets, a carton of fruit juice or some sweets. If you have a glucagon injection kit, always keep it with you.
- Do not skip meals.
- Be careful when drinking alcohol. Do not drink large amounts, check your blood sugar level regularly, and eat a carbohydrate snack afterwards.
- Be careful when exercising eating a carbohydrate snack before exercise can help to reduce the risk of a hypo. If you take some types of diabetes medicine, your doctor may recommend you take a lower dose before or after doing intense exercise.
- Have a carbohydrate snack, such as toast, if your blood sugar level drops too low while you’re asleep
If you keep getting a low blood sugar level, talk to your diabetes care team about things you can do to help prevent it.
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Slurred Speech And Clumsiness
Your sugar-starved brain may change the way you sound. Slurred speech is a common symptom associated with blood sugar levels that drop below 40 mg/dL, according to University of Michigan Health Systems. Combined with clumsiness another sign of low blood sugar you may seem as though you’ve had a few too many cocktails, even if you haven’t touched a drop, according to the National Health Service.
For more on managing low blood sugar, check out Diabetes Daily’s article “How to Treat Lows Without Sabotaging Your Diet!“
Menopause Menstruation And Pregnancy
Have you ever thought you might smell different during your period? Research has found that women at high fertility within their menstrual cycle actually put out a different, perceived to be more attractive, scent to men than those at low fertility in their cycle.
This scent was even suggested to influence womens interactions with other women, as fertility apparently smells good to everyone.
Other times, hormone fluctuations may cause a change in body odor or vaginal odor. This may not necessarily be unpleasant just different. A subtle smell isnt cause for concern, and instead may be due to pregnancy, menopause, or menstruation.
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Can Diabetes Cause Anxiety And Depression
If youre diabetic and having an anxiety attack or going through depression, your high sugar levels could possibly be the culprit behind it. Diabetes and anxiety may have different aetiologies, however, they are interconnected somehow.
Diabetic people may become worried or anxious over various things. From waking up in the morning and monitoring your glucose levels, to weight changes and diet, diabetes can really stress you out.
Since diabetes is a chronic disease and managing can become a hassle, one can get anxious about short-term as well as long-term health complications.
A diabetic person is more prone to infections, kidney diseases, stroke, and many other debilitating conditions, he/she can develop severe anxiety. This can eventually make monitoring and managing his/ her symptoms more challenging.
To manage stress due to struggling with diabetes, you need to follow healthy lifestyle options such as diet, physical exercise, and other stress-relieving activities.
It should be kept in mind that if youre suffering from both, diabetes and anxiety medications should be only used prescribed by your doctor.
This chronic disease, diabetes could also be a risk factor for developing depression, found out in some studies. Its still not completely understood why this happens.