What Is A Low Blood Sugar Reading

Common Causes Symptoms And A Chart Of Low Blood Sugar Levels

Like high blood sugar, abnormally low blood sugar also needs prompt medical attention. Take a look at the low blood sugar levels chart presented in this article to check whether your levels have dropped slightly or drastically. This HealthHearty article contains normal and high blood glucose levels charts, too. Causes and symptoms of this abnormality are also explained in this article. Read on to know all this and more.

Like high blood sugar, abnormally low blood sugar also needs prompt medical attention. Take a look at the low blood sugar levels chart presented in this article to check whether your levels have dropped slightly or drastically. This HealthHearty article contains normal and high blood glucose levels charts, too. Causes and symptoms of this abnormality are also explained in this article. Read on to know all this and more.

The amount of sugar present in blood can be measured with simple blood tests. The level of sugar in blood keeps on changing. Blood sugar is generally at its lowest level in the morning and its level drastically rises after each meal. Diet and physical exercise are the main factors that influence blood sugar levels. Abnormal fluctuations in blood glucose levels is one of the main symptoms of diabetes.

Can Low Blood Sugar Wake You Up At Night

What are the signs of hypoglycemia? An individual may frequently wake up in the middle of the night as a result of nighttime hypoglycemia. In other instances, though, people may know if they experienced hypoglycemia during their sleep if they notice the following symptoms: Waking up with a headache.

What Happens When Your Blood Sugar Drops To Zero

Hypoglycemia, also known as low blood sugar, is a fall in blood sugar to levels below normal. This may result in a variety of symptoms, including clumsiness, trouble talking, confusion, loss of consciousness, seizures, or death. Feelings of hunger, sweating, shakiness, or weakness may also be present.

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How Is It Treated

If you often have symptoms of hypoglycemia, you should see your healthcare provider. Your provider can help you determine the cause. Your provider will also give you guidelines for treating low blood sugar when you are having symptoms.

When you see your provider, be sure to take your notebook or glucose meter with all of the results of your recent blood sugar checks. This helps your provider know whether you are on the right medicines and are taking the right dose at the right time of day. Without this record, it is harder for your provider to help you figure out the cause of your symptoms.

Here are some examples of guidelines your provider may give you:

• If you have diabetes and you think your blood sugar may be too low, check it with your home meter before treatment, if possible.
• Always carry some form of sugar you can eat as soon as you have any symptoms of hypoglycemia. The following amounts and types of foods will bring your blood sugar level up:
• 2 to 5 glucose tablets
• 1/2 cup fruit juice
• 1/2 cup regular soda
• 6 to 8 ounces of skim milk
• 1/4 to 1/3 cup of raisins
• 5 to 7 pieces of hard candy like Lifesavers
• a tube of glucose in gel form
• 1 tablespoon of molasses, corn syrup, or honey

The Dangers Of Low Blood Glucose

At some time, most people with diabetes experience the sweating and shakiness that occurs when blood glucose levels fall below 70 mg/dl a condition known as hypoglycemia. The average person with type 1 diabetes may experience symptoms of low blood glucose up to two times a week. However, not all are aware that these symptoms can rapidly progress to seizures, coma and even death if hypoglycemia is severe. Though hypoglycemia can be common and occur repeatedly in some people with diabetes, symptoms of low blood glucose should always be taken seriously. People with diabetes and their families, friends or coworkers should be prepared to act quickly and responsibly at the earliest signs of low blood glucose.

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What Are The Treatments For Hypoglycemia

Make an appointment with an endocrinologist if you feel like youre having episodes of hypoglycemia, even if youre not diabetic. Theyll talk you through treatment strategies, including:

• Adjusting your medications. You may need to change how often you take insulin or other medications, which medications youre on, how much you take, and when you take them.
• Working with a registered dietitian on a personalized meal plan that stabilizes blood sugar levels. Theres no one-size-fits-all hypoglycemia diet, but a nutritionist can help you figure out a consistent meal plan tailored to you, and teach you how to count carbohydrate grams to go along with your health and routine.
• Increasing and improving self-monitoring of your blood glucose levels. Knowing your blood glucose level throughout the daywhen you get up, before meals, and after meals etc.can help you keep it from getting too low.
• Limiting consumption of alcoholic beverages. Alcohol interferes with the way your body metabolizes glucose. If you’re prone to hypoglycemia, consider decreasing how much alcohol you consume.
• Glucose tablets . Make sure you always have glucose tablets on hand, whether at home, school, the office, or the gym. After taking the tablet, check your blood sugar. If its still low, take another tablet. If that doesnt help, check with your doctor.

What Should I Do If My Blood Sugar Gets Too High

High blood sugar is also called hyperglycemia . It means that your blood sugar level is higher than your target level or over 180. Having high blood sugar levels over time can lead to long-term, serious health problems.

If you feel very tired, thirsty, have blurry vision, or need to pee more often, your blood sugar may be high.

Check your blood sugar and see if it is above your target level or over 180. If it is too high, one way to lower it is to drink a large glass of water and exercise by taking a brisk walk. Call your health care team if your blood sugar is high more than 3 times in 2 weeks and you dont know why.

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A Low Blood Sugar Level Without Diabetes

A low blood sugar level is uncommon in people who do not have diabetes.

Possible causes include:

• a gastric bypass
• other medical conditions, such as problems with your hormone levels, pancreas, liver, kidneys, adrenal glands or heart
• some medicines, including quinine

See a GP if you think you keep getting symptoms of a low blood sugar level. They can arrange some simple tests to check if your blood sugar level is low and try to find out what’s causing it.

Other Severe Symptoms Of Hyperglycaemia Include:

• Nerve damage
• Kidney damage
• Blood vessel damage

Mild hyperglycaemia, depending on the cause, will not typically require medical treatment. Most people with this condition can lower their blood sugar levels sufficiently through dietary and lifestyle changes.

Those with type 1 diabetes will require the administration of insulin , while those with type 2 diabetes will often use a combination of injectable and oral medications , although some may also require insulin.

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Preventing A Low Blood Sugar Level

If you have diabetes, you can reduce your chance of getting a low blood sugar level if you:

• Check your blood sugar level regularly and be aware of the symptoms of a low blood sugar level so you can treat it quickly.
• Always carry a sugary snack or drink with you, such as glucose tablets, a carton of fruit juice or some sweets. If you have a glucagon injection kit, always keep it with you.
• Do not skip meals.
• Be careful when drinking alcohol. Do not drink large amounts, check your blood sugar level regularly, and eat a carbohydrate snack afterwards.
• Be careful when exercising eating a carbohydrate snack before exercise can help to reduce the risk of a hypo. If you take some types of diabetes medicine, your doctor may recommend you take a lower dose before or after doing intense exercise.
• Have a carbohydrate snack, such as toast, if your blood sugar level drops too low while you’re asleep

If you keep getting a low blood sugar level, talk to your diabetes care team about things you can do to help prevent it.

Does Everyone Have Symptoms From Hypoglycemia

Some people dont have symptoms or dont notice them. Healthcare providers call that situation hypoglycemia unawareness. People with such a challenge arent aware when they need to do something about their blood sugar. Theyre then more likely to have severe episodes and need medical help. People with hypoglycemia unawareness should check their blood sugar more often.

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What Is Low Blood Sugar

Hypoglycaemia is a condition wherein blood sugar levels are too low. This condition affects a number of diabetic people when their bodies do not have enough glucose to use as energy. Hypoglycaemia is commonly the result of taking too much of the medication/s prescribed to treat diabetes, eating less than expected, exercising more than normal or skipping meals.

Some of the symptoms of hypoglycaemia include:

• A pale face

What Is Normal Blood Sugar Levels Chart

Blood sugar or glucose is released after consumption and breakdown of carbohydrates during food intake. It is the main sugar that is found in your bloodstream and its regulation is undertaken by pancreatic secretions . Normal blood sugar levels chart for most adults ranges from 80 to 99 mg of sugar per deciliter before a meal and 80 to 140 mg per deciliter after meals.

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Check Your Blood Sugar Often

Talk with your provider about when you should check your blood sugar every day. People who have low blood sugar need to check their blood sugar more often.

The most common causes of low blood sugar are:

• Taking your insulin or diabetes medicine at the wrong time
• Taking too much insulin or diabetes medicine
• Taking insulin to correct high blood sugar without eating any food
• Not eating enough during meals or snacks after you have taken insulin or diabetes medicine
• Skipping meals
• Waiting too long after taking your medicine to eat your meals
• Exercising a lot or at a time that is unusual for you
• Not checking your blood sugar or not adjusting your insulin dose before exercising
• Drinking alcohol

If A Person Is Unconscious

If a person loses consciousness because of severe hypoglycaemia, they need to be put into the recovery position and given an injection of the hormone glucagon . The injection will raise their blood glucose level.

The injection should be carried out by a friend or family member who knows what they’re doing, or by a trained healthcare professional.

You should dial 999 to request an ambulance if:

• a glucagon injection kit isn’t available
• there’s nobody available who’s trained to give the injection
• the injection is ineffective after 10 minutes

Never try to put food or drink into the mouth of someone who’s unconscious as they could choke.

If you’re able to give a glucagon injection and the person regains consciousness, they should eat some longer-acting carbohydrate food, such as a few biscuits, a cereal bar or a sandwich.

You should continue to monitor the person for signs of recurring symptoms in case they need to be treated again.

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Symptoms Of High Or Low Blood Sugar

When the person has low blood sugar, they may experience hypoglycemia which can be characterized by-

• Sweating

• Dry mouth
• Headache

People with type 2 diabetes may experience symptoms of high or low blood sugar. The levels can be checked by pricking a finger to get a drop of blood and putting it on a glucose meter.

No Symptoms Be Alarmed

Surprisingly, the most dangerous episodes of hypoglycemia occur with little or no warning. When low blood glucose occurs on a regular basis, the body can become used to the warning signs and the person may stop noticing symptoms. This is a particularly dangerous condition known as hypoglycemic unawareness. People with this condition might not realize they have low blood glucose until it’s dangerously low seizures and coma are sometimes the first indication of a problem. The good news is that this condition can often be reversed allowing people to once again notice the signs of low blood glucose if hypoglycemia is avoided for a few weeks through careful monitoring of blood glucose.

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Nighttime Low Blood Sugars

You may experience a low blood sugar night. The low blood sugar might wake you up and your symptoms might be similar to those you have during the day. However, the symptoms may be different. You might have nightmares, sleep poorly, perspire, or feel hot and cold. In the morning you may have a headache, feel nauseated, or feel confused. Notify your doctor if this happens. Check your blood sugar at the time you have the symptoms.

Treatment for a low blood sugar that occurs at night is the same as described earlier.

Your doctor may request that you check a 3:00 a.m. blood sugar 1 to 2 times per week in order to detect any low blood sugars during the night.

Disclaimer: This content is reviewed periodically and is subject to change as new health information becomes available. The information provided is intended to be informative and educational and is not a replacement for professional medical evaluation, advice, diagnosis or treatment by a health care professional.

Faq: Frequently Asked Questions

Who is most at risk for hypoglycemia? Aside from diabetics, Dr. Jennifer Shine Dyer notes that children are more prone toexperience episodes of hypoglycemia because of their smaller body size, as well as having less fat to burn to maintain energy when glucose levels are low. Eating meals every 4 to 6 hours should maintain glucose levels if this is the only cause of hypoglycemia, she says.

How do I know it’s low blood sugar? To know if you’re suffering from hypoglycemia, you’ll need to begin tracking your glucose levels under the supervision of your doctor. Drugstores and pharmacies carry test strips, as well as glucose meters, which will help. You can even see the effect that different foods have on your body by checking your blood sugar after eating.

Does fasting affect my blood sugar levels? Yes, going without food can trigger hypoglycemia. If you have diabetes and are concerned about hypoglycemia, aim to eat smaller, more frequent meals and snacks that are low in processed sugars every three hours or so.

Does alcohol consumption trigger low blood sugar?Excessive alcohol consumption, defined as more than one drink per day for women and more than two drinks per day for men, especially with little food, can keep your liver from releasing glucose, which can lead to hypoglycemia.

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When To See A Healthcare Provider

Getting professional medical advice from a healthcare provider like an endocrinologist is the best way to learn more about whether your blood sugar levels are where they should be. Not getting proper treatment for low or high blood sugar levels can be serious and lead to health complications, especially for those with diabetes. Diabetes complications include nerve damage, kidney disease, heart disease, or heart attacks.

If you see a healthcare provider about your blood sugar levels, be prepared to answer questions about risk factors like what you eat, how much you exercise, and about your family history. Some healthcare providers may want to take a blood sample to test your blood sugar levels. They may also order an A1C test, which is a blood test that measures blood sugar levels over several months. You may have to fast eight hours beforehand to get accurate test results, so its always a good idea to check before your appointment.

If your blood sugar level goes above 250 mg/dL, you should go to the ER for immediate medical attention, says Dr. Tarugu. Emergency rooms are equipped to handle high blood sugar levels and can administer treatments like insulin therapy and fluid or electrolyte replacement.

How Do I Check My Blood Sugar

You use a blood glucose meter to check your blood sugar. This device uses a small drop of blood from your finger to measure your blood sugar level. You can get the meter and supplies in a drug store or by mail.

Read the directions that come with your meter to learn how to check your blood sugar. Your health care team also can show you how to use your meter. Write the date, time, and result of the test in your blood sugar record. Take your blood sugar record and meter to each visit and talk about your results with your health care team.

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What Is Low Blood Glucose

Low blood glucose, also called low blood sugar or hypoglycemia, occurs when the level of glucose in your blood drops below what is healthy for you. For many people with diabetes, this means a blood glucose reading lower than 70 milligrams per deciliter .1 Your number might be different, so check with your doctor or health care team to find out what blood glucose level is low for you.