When To See A Healthcare Provider
It is important to keep up with yearly eye exams and to see a specialist when needed. With the progression of diabetes, the blood vessels can be permanently damaged. Blurriness is a strong indicator of an issue. Seeing a healthcare provider regularly will help you call out any changes to your vision.
Other symptoms include the following:
- Consistently red eyes
High Blood Sugar Causes Permanent Eye Damage
We all know the key to a healthy body is a healthy diet. This principle applies to healthy eyes as well. Just as eating high sugar foods can take a toll on your body, high sugar foods can also affect your eyesight. Moreover, studies have shown that those with chronic high blood sugar are more at risk for eye diseases and can cause permanent eye damage if you do not look after your eyes
Sugar is a pro-inflammatory ingredient. Pro-inflammatory diets have been known to increase the risk of adverse health effects. Sugar, for example, can cause high blood sugar. High blood sugar, and inflammation, can cause the lenses in your eyes to swell, which can lead to blurry vision. Studies have found that eating food that is high in sugar and starch can make people more susceptible to age-related muscular degeneration. It typically starts later in life and can affect the retina, leading to vision loss. Eating foods high in antioxidants can reduce the likeliness of developing age-related muscular degeneration.
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Diabetes And Vision Loss
Get a dilated eye exam at least once a year to protect your eyesight.
Diabetes can damage your eyes over time and cause vision loss, even blindness. The good news is managing your diabetes and getting regular eye exams can help prevent vision problems and stop them from getting worse.
Eye diseases that can affect people with diabetes include diabetic retinopathy, macular edema , cataracts, and glaucoma. All can lead to vision loss, but early diagnosis and treatment can go a long way toward protecting your eyesight.
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Eye Care Tips For People Living With Diabetes
Diabetes can have a severe impact on your eyes, resulting in vision changes, vision loss, and even blindness. Thats because high blood sugar damages the tiny capillaries in the eyes most sensitive tissues that relay information to your brain to produce good vision. Once high blood sugar levels cause damage to the retina, the vision loss you suffer is irreversible.
But theres hope! By following your doctors advice, monitoring blood glucose levels, and keeping blood sugar levels under control, you can prevent or delay serious eye damage.
Here are 6 action steps people with diabetes can take to protect their vision:
According to the CDC, in 2019, over 34 million adults were daily smokersthats 14% of the population. Smoking kills 480,000 Americans each year. Its the No.1 cause of preventable death in the US. With the stress of the pandemic, its likely those numbers have increased. Smoking harms every single bodily system, and is particularly harmful for diabetics. Smoking damages the bodys veins, arteries and capillaries, which further irritates the damage to the eyes associated with diabetes. If youre a smoker, stop smokingtoday! If youre a smoker with diabetes, stop smokingyesterday!
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Progression Of Diabetic Retinopathy
Retinopathy can worsen over time. Broadly, there are two stages.
Non-proliferative diabetic retinopathy
Also known as background retinopathy, this is the early stage, with mild or no symptoms.
At this stage, the retinas tiny blood vessels may become weak and blocked. There may be bulges in them, or fluid can leak out. This can cause swelling in the central part of the retina.
NPDR can be mild, moderate, or severe, depending on how serious the blood vessel problem is.
Swelling in the retinaor macula edemacan cause vision problems. This is because it is the central part in the back of the eye that allows people to see fine details clearly.
Proliferative diabetic retinopathy
This is an advanced stage of eye complications. Blood vessels cannot deliver blood to the retina effectively, because they have closed up. New vessels start to grow to compensate for this. This stage only develops in some people with diabetes. It takes several years to develop.
The growth of new blood vessels does not provide normal blood flow to the retina, however, and it can lead to scarring and wrinkling. In severe cases, it can distort a persons vision. The retina can even become detached, causing a loss of vision.
The fragile new vessels can also bleed out. Symptoms include floating spots in the vision. If a bleed from the retina into the central fluid of the eye is big, a person can sometimes lose sight in that eye. After this, they will only be able to tell light from dark.
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Diabetes And Eye Health
Diabetes increases the risk and likelihood of developing the issues mentioned above. Diabetes is a disease that occurs when your body cannot produce enough insulin to break down glucose a sugar in your body. If you have diabetes, it is very likely that you will develop changes to your eyes. Some individuals may find it challenging to focus the eye, and others will have their vision issues vary day today. These issues, however, are often eased as glucose levels stabilise. As such, it is crucial to have regular eye checks if you are living with diabetes. Nearly half of all Australians living with diabetes arent having regular diabetes eye checks, causing many to lose part of their sight as a result.
Moreover, when your blood sugar is constantly high, it can lead to sight-threatening conditions. One such disease is diabetic retinopathy, which occurs when the blood vessels in the back of your eye are damaged, leading to loss of vision. It can happen regardless of the type of diabetes or age. Symptoms of the disease include blurred, distorted or patchy vision that cannot be correct with prescription glasses, problems with balance, reading and recognising people, being overly sensitive to glare and difficulty seeing at night. The early stages of diabetic retinopathy may have no symptoms, and diagnosis may be prolonged. As a result, it is imperative that you get your eyes every two years if you are diabetic.
Blurred Vision May Indicate Diabetes
High blood sugar is possible if you have normal or prediabetic blood sugar levels, but you should definitely see a healthcare provider if you have blurry vision after eating and other risk factors for diabetes.
Type 2 diabetes is the more common type of the condition. About 1 in 10 Americans have diabetes, and 90% to 95% of them have type 2 diabetes. The risk factors for type 2 diabetes include:
Being African American, Hispanic or Latino American, American Indian, or Alaska Native
History of non-alcoholic fatty liver disease
Reduce Your Risk Of Diabetic Retinopathy
You can reduce your risk of developing diabetic retinopathy, or help prevent it getting worse, by:
- controlling your blood sugar, blood pressure and cholesterol levels
- taking your diabetes medicine as prescribed
- attending all your screening appointments
- getting medical advice quickly if you notice any changes to your vision
Read more about how to prevent diabetic retinopathy.
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When To See Your Doctor
If youre experiencing sudden blurred vision together with eye pain, you should go see your doctor and have your eye checked
If your vision has become blurred over time, it could be a sign of an underlying condition, which could be diabetes amongst other possible causes.
Your doctor should be able to help distinguish why your vision may have worsened.
Be Ready To Treat Low Blood Sugar
Mild low blood sugar can be treated with fruit juice, glucose tablets, and hard candies. If youre prone to low blood sugar or take insulin, keep these things on hand at home, in your car, at work, and while out exercising.
More severe low blood sugar is treated with a glucagon injection. Glucagon is a hormone that helps raise your blood sugar. You need a prescription for glucagon, which is an injectable medication.
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Cataracts & Other Solutions To Your Eye Problems
As time passes, diabetics are also at a higher risk of developing cataracts with old age. Cataracts may require removal by your eye doctor if the problem is serious.
Other solutions to eye problems caused by diabetes include laser coagulation or surgery, as well as vitrectomy. Medications recommended by the Mayo Clinic include blood vessel growth inhibitors and steroids.
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If Youve Got High Blood Sugar You Need To Know About Blurry Vision
Blood sugar levels can be a difficult matter to manage for many people. In some cases, diabetes is a genetic problem affecting the metabolic system. In others, the onset of diabetes stems from diet, and how insulin is used by the body to regulate the amount of glucose, or sugar, that is in the blood. We need sugar to fuel our cells, but too much, in particular, can instigate a number of health concerns.
Because sugar is used in every cell of the body, there really is no part of the body that isnt at risk when the function of insulin and sugar is disrupted. Diabetes can become a chronic condition that ultimately causes secondary health problems, including certain eye diseases that may lead to blurry vision and, eventually, vision loss.
We encourage our patients to take special note of changes to their eyesight. Blurring may be an early warning sign for . . .
Blurred vision is a good reason to see your eye doctor, even in between annual eye exams. The Eye Associates has locations in Caldwell and Meridian, where we provide friendly, professional service. Contact us for your visit.